Episode 86 From Honeymoon to Reality: Managing Conflict in Relationships

The Wellness Connection with Fiona Kane

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Ever wondered why the blissful 'honeymoon phase' in relationships doesn't last forever? Join us for a fascinating discussion with Melissa Ferrari, an experienced psychotherapist, as we uncover the intricate transition from romance to reality in long-term partnerships. You'll discover how this pivotal phase offers a crucial choice: to work on personal and relational growth or to fall into the trap of blaming your partner.
Melissa sheds light on how unresolved familial patterns can add psychological layers to relationships, providing a deeper understanding of the dynamics at play. As relationships evolve, so do the unconscious patterns and expectations that couples build over time. In this episode, we explore how these habits can sometimes turn partners into burdens, and why acknowledging this is essential for a healthier marriage. Communication is the cornerstone of any relationship, and we dive into how empathetic dialogue can transform your partnership. Tune in as Fiona has some aha moments and learn some strategies that can begin to build a stronger relationship.
Melissa Ferrari is a qualified counsellor and psychotherapist with over 25 years of experience in couples counselling, refugee/migrant counselling, and individual psychotherapy. Fully certified and specialising in the Psychobiological Approach to Couple Therapy (PACT), providing intensive sessions with practical, personalised feedback, through which she helps individuals and couples to make savvy relationship choices. Melissa has a strong media presence in Australia and for the past 10 years has held regular spots on The Today Show, Today Extra, ABC Radio and now with her column in The Courier-Mail she discusses relationships and how to create secure and solid connections. Interest areas are trauma, neuroscience, attachment and arousal regulation in couples and the brain in love. Melissa is passionate about creating consistent standards in Australia, particularly in couples therapy.
Couples Resources https://www.thepactinstitute.com/for-couples

The PACT Institute Blog Couples - https://www.thepactinstitute.com/blog

7 Days to Better Fights https://www.thepactinstitute.com/7-days-to-better-fights

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Learn more about booking a nutrition consultation with Fiona: https://informedhealth.com.au/
Learn more about Fiona's speaking and media services: https://fionakane.com.au/
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Credit for the music used in this podcast:
The Beat of Nature

Music by Olexy from Pixabay

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1. Episode 86 From Honeymoon to Reality: Managing Conflict in Relationships (00:00:00)

2. Conflict Management in Relationships (00:00:31)

3. Relationship Expectations and Agreements (00:15:24)

4. Establishing Relationship Priorities and Agreements (00:27:22)

5. Navigating Relationship Dynamics and Communication (00:34:22)