Dizzy Cleans

The USA Weightlifting Podcast

Today we are talking about that uneasy sensation that comes with lack of oxygen or energy, that most of us have felt after a heavy clean. Maybe you see spots or darkness begins to close in, and you’re not quite sure whether to try and save your lift or just dump the weight forward. If this is a regular occurrence for you, it’s worth considering possible roots to the issue, as well as trying out any of our suggestions within this recording. Enjoy the show!