Unmasking Grief and Mental Health | Ep. 2

The Unmasked Podcast | Conversations around Mental Health

Welcome to the Unmasked podcast! Join hosts Zach and Mikel, and Josh, as they dive into the first installment of their mental health check-ins. This episode offers a raw and vulnerable conversation about dealing with grief, mental health struggles, and the importance of supportive friendships.

Josh shares his emotional journey of visiting his ailing father and the complicated feelings that arise from past family dynamics. The discussion explores the challenges of facing a loved one's impending loss, the unexpected surge of emotions, and the difficulty of balancing personal pain with everyday responsibilities.

Listen in as the trio offers heartfelt support, personal anecdotes, and practical advice for anyone navigating similar struggles. Whether you're dealing with grief, mental health issues, or just need a reminder that you're not alone, this episode is a must-listen.