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เนื้อหาจัดทำโดย Alyssa Wolff - Work/Life Balance Coach for Business Moms เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Alyssa Wolff - Work/Life Balance Coach for Business Moms หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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What to do when selfcare as a mom feels like working on your business (here’s how to make sure it doesn’t completely take over your life!)

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Manage episode 443351668 series 3573042
เนื้อหาจัดทำโดย Alyssa Wolff - Work/Life Balance Coach for Business Moms เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Alyssa Wolff - Work/Life Balance Coach for Business Moms หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Are you worried your business is taking over your life? I mean, you think it's perfectly fine living this way, with biz work every spare second, but all the experts tell you not to, so.... Who's right?

If you're feeling any concern over how much passion project work is too much, then you want to listen to this episode - because we're diving right into all of it.

How to unplug, when not to unplug, and what to do when you're scared you're giving less of yourself to your family than your business.

Today’s topics:

  • The phase of business where you just can’t get enough of it
  • What you should be doing with your hobbies and courses during this season
  • How to cope if mom guilt over your increasing business hours is the real issue

Now that you know this is different - that you don't have to be guilting yourself for treating your business like a suck-every-hour hobby - what are you changing about your mental self-talk today?

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/when-selfcare-equals-business/

And if you’re running into the time vs. money constraint - like, you could already hit your next income goal but you don’t have the sheer number of hours it would take….

Here’s the solution for you: book a free Work/Life Balance audit with me, so that you can solve your clients vs. recharge time problem for good. (And never skip workouts again!)

If you’re ready to work fewer hours for the same amount of income, so that you can enjoy more cuddles with your kids, then grab a spot on my calendar and I’ll get your work/life balance sorted.

Just book in your (completely free) Make Headway Without Hustle Mode session by October 24th to save your spot, and I can’t wait to see you on our call!

Grab your FREE work/life balance audit: https://yourunbusylife.com/work-life-pod/

  continue reading

337 ตอน

Artwork
iconแบ่งปัน
 
Manage episode 443351668 series 3573042
เนื้อหาจัดทำโดย Alyssa Wolff - Work/Life Balance Coach for Business Moms เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Alyssa Wolff - Work/Life Balance Coach for Business Moms หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Are you worried your business is taking over your life? I mean, you think it's perfectly fine living this way, with biz work every spare second, but all the experts tell you not to, so.... Who's right?

If you're feeling any concern over how much passion project work is too much, then you want to listen to this episode - because we're diving right into all of it.

How to unplug, when not to unplug, and what to do when you're scared you're giving less of yourself to your family than your business.

Today’s topics:

  • The phase of business where you just can’t get enough of it
  • What you should be doing with your hobbies and courses during this season
  • How to cope if mom guilt over your increasing business hours is the real issue

Now that you know this is different - that you don't have to be guilting yourself for treating your business like a suck-every-hour hobby - what are you changing about your mental self-talk today?

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/when-selfcare-equals-business/

And if you’re running into the time vs. money constraint - like, you could already hit your next income goal but you don’t have the sheer number of hours it would take….

Here’s the solution for you: book a free Work/Life Balance audit with me, so that you can solve your clients vs. recharge time problem for good. (And never skip workouts again!)

If you’re ready to work fewer hours for the same amount of income, so that you can enjoy more cuddles with your kids, then grab a spot on my calendar and I’ll get your work/life balance sorted.

Just book in your (completely free) Make Headway Without Hustle Mode session by October 24th to save your spot, and I can’t wait to see you on our call!

Grab your FREE work/life balance audit: https://yourunbusylife.com/work-life-pod/

  continue reading

337 ตอน

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