I'm Sending You Love

The UkuDaily Dispatch with Jen Edds

I'm Sending You Love. Have you ever tried sending love to someone that has hurt or angered you? I'm not saying this is easy. I will say that in my own experience, I feel much better sending love to someone than wishing them bad thoughts or hanging on to my anger about them.

I learned about this exercise from Amy Woodall while recording an episode of The Brassy Broadcast. Give this a try and let me know how it works out for you.

https://brassybroadcast.libsyn.com/149-course-correcting-crappy-communicationI

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