How To Protect Your Energy During The Holidays

The Tori Kruse Show

We all want to stay happy and stress-free during the holidays, but often times self-care goes to the waste side during the holidays. If you want a simple way to stay joyful and show up as your best self this holiday season this episode is for you!

In this episode, we talk about:

- How to keep a positive mindset during stressful times

- Self-care tips for a successful holiday season

- How to deal with pushback from family and friends

- Protecting your energy to show up as your best self

- How to start your day healthy

Resources

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