Manage episode 312316045 series 3228177
In this episode Edward speaks with Kevin Hewitt, founder of MeditationSpace.Online, who has been studying, practicing, and teaching meditation for over 40 years, as an invitation to connect with one’s inner well-spring of joy, peace, and delight.
Kevin shares beautifully profound and simple wisdom and guidance from a space of personal experience. The style of meditation he offers is gentle and can easily be learned and incorporated into a daily practice.
Kevin guides us through a short practice, perfect for all levels of experience - from beginners to advanced. We suggest that you give yourself some time and space to enjoy his guidance - so please do not do so while driving or operating heavy machinery!
Enjoy the podcast!