Manage episode 312316065 series 3228177
In this episode Edward speaks with Alan Dolan, a breath coach and founder of Breathguru® who has spent 15 years changing people’s lives through the simple power of breathing.
Alan takes us on a beautiful journey through his personal and professional explorations, from a high-pressured career to discovering breath work to his current work with Breathguru.
Through our conversation you will learn:
- The immense transformational power of breathing
- What the ‘Temple’ truly means
- How you can start your journey with conscious breathing right now