201. How to Align Your Subconscious with Business Success When Your External Reality Isn’t Reflecting It

The Subconscious Expert

Player FM - Internet Radio Done Right

เพิ่มแล้วเมื่อ threeปีที่ผ่านมา

เนื้อหาจัดทำโดย Rebecca Haydon, Mindset Coach & NLP Practitioner, Rebecca Haydon, Mindset Coach, and NLP Practitioner เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Rebecca Haydon, Mindset Coach & NLP Practitioner, Rebecca Haydon, Mindset Coach, and NLP Practitioner หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

The Action Catalyst

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Beyond Basketball: Championship Lessons for Success, with Tyler Summitt (Leadership, Sports, Personal Development, Business) 28:47

8 วันที่แล้ว28:47

ลิสต์เล่นในภายหลัง

ลิสต์

ถูกใจ

ที่ถูกใจแล้ว

28:47

Tyler Summitt, son of legendary coach Pat Summitt, as well as the Co-Founder of Pat Summitt Leadership Group , shares the group’s mission, the story of Pat’s humble beginnings, the art of mastering full executive decision making in 90 second or less, the "secret sauce" to Pat’s leadership, what she definitely didn’t understand about, but learned from, a 5-year-old’s soccer game, how to visualize winning in a (very, very) highly detailed way, the key component that gets you to over a 90% success rate, and the answer to the mystery of just who is “Trish”? Mentioned in this episode: This episode is brought to you by Pat Summitt Leadership Group. Pat Summitt Leadership Group…

ประมาณหนึ่งปีที่แล้ว 26:24

MP3•หน้าโฮมของตอน

In today's episode we’re diving deep into a challenge so many female entrepreneurs face, how to hold the energy of your desires when your external reality isn’t reflecting the success, income, or growth you’re craving. If you’ve been feeling like you’re doing everything right on paper, but your results just aren’t catching up, this episode is for you.

We’re going to get real about how your subconscious mind plays a massive role in the gap between where you are and where you want to be. I’ll be breaking down why your current circumstances are simply feedback from old beliefs and subconscious programming, and how you can shift those deep-rooted patterns to match the next level business and life you’re envisioning.

You’ll also get actionable tools to stay energetically aligned with your desires, even when it feels like the evidence isn’t there yet. I’ll guide you through powerful subconscious prompts, realignment strategies, and how to release resistance around your strategy so that it works with you—not against you.

Topics Covered on Subconscious Alignment in Business:

Why your external reality is a reflection of past subconscious beliefs—and how to change it
The importance of embodying your next-level self now and making it feel safe for your subconscious
How to release subconscious resistance when your strategy feels like it’s not working
Reframing “strategy isn’t working” to “strategy is unfolding” and trusting the process
Understanding how the Reticular Activating System (RAS) impacts what you experience—and how to reprogram it for success
Taking aligned, intuitive action instead of action rooted in fear or scarcity
Daily rituals and practices to align your subconscious mind with the success you want to create

Subconscious Prompts:

What beliefs have I held about success that might be reflected in my current results?
Where have I been operating from a place of lack or fear that is showing up now in my business or life?
How do I feel when I think about the next level of my success? Do I feel excited, or do I feel resistance?
What emotions would I experience if I were already at the income level I desire? How would I think, act, and behave?
Where in my life or business can I start embodying this next-level version of me today, even in small ways?
Am I taking action from a place of alignment and belief, or from fear and lack?
'What aligned action can I take today that move me toward my desires without forcing or hustling?'
How can I create more ease and flow in my business by trusting that the subconscious is already doing the heavy lifting behind the scenes?

Connect with Rebecca Haydon:

The Subconscious Membership
Come say hi on Instagram | Facebook | YouTube

275 ตอน

#Entrepreneur #Business #Self-Improvement #Businesswoman #Businesswomen #Motivationalspeech #Womenempoweringwomen #Podcasting Education #Rebecca Haydon, Mindset Coach & NLP Practitioner #Mindset Coach #NLP Practitioner #Rebecca Haydon #Motivation

201. How to Align Your Subconscious with Business Success When Your External Reality Isn’t Reflecting It

The Subconscious Expert

published ประมาณหนึ่งปีที่แล้ว

แบ่งปัน

MP3•หน้าโฮมของตอน

Topics Covered on Subconscious Alignment in Business:

Why your external reality is a reflection of past subconscious beliefs—and how to change it
The importance of embodying your next-level self now and making it feel safe for your subconscious
How to release subconscious resistance when your strategy feels like it’s not working
Reframing “strategy isn’t working” to “strategy is unfolding” and trusting the process
Understanding how the Reticular Activating System (RAS) impacts what you experience—and how to reprogram it for success
Taking aligned, intuitive action instead of action rooted in fear or scarcity
Daily rituals and practices to align your subconscious mind with the success you want to create

Subconscious Prompts:

What beliefs have I held about success that might be reflected in my current results?
Where have I been operating from a place of lack or fear that is showing up now in my business or life?
How do I feel when I think about the next level of my success? Do I feel excited, or do I feel resistance?
What emotions would I experience if I were already at the income level I desire? How would I think, act, and behave?
Where in my life or business can I start embodying this next-level version of me today, even in small ways?
Am I taking action from a place of alignment and belief, or from fear and lack?
'What aligned action can I take today that move me toward my desires without forcing or hustling?'
How can I create more ease and flow in my business by trusting that the subconscious is already doing the heavy lifting behind the scenes?

Connect with Rebecca Haydon:

The Subconscious Membership
Come say hi on Instagram | Facebook | YouTube

275 ตอน

ทุกตอน

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225. The Biggest Subconscious Shifts Aren’t in What You Do, They’re in How You See Yourself 23:30

1 dayที่แล้ว23:30

23:30

The biggest subconscious shifts aren’t in what you do; they’re in how you see yourself. Back in 2021, when my business took off, people kept asking me what my secret was. How did I become so successful so quickly? Let me share what I told them back then. I stopped chasing success and instead started embodying it. I didn't wait for proof. I BECAME proof. And I'm going to teach you how to do the same! Join me in today's episode as we dive into the real reasons why you're not moving as fast as you know you're capable of—and spoiler alert, it’s not about needing more strategies or hours in the day. I’ll walk you through identifying the subconscious beliefs that are keeping you stuck, help you define the next-level version of yourself who already has it all, and we'll rewire your subconscious mind to step into that identity TODAY. So grab a mirror, buckle in, and let’s get to work! Topics covered on Subconscious Shifts: How can you identify the subconscious beliefs that are holding you back? What does it mean to embody your success instead of chasing it? How do you identify your next-level version of yourself and align your actions with her? Journal prompts that will help you reflect on your subconscious beliefs and subconsciously shift into the next-level version of yourself. What steps can you take to make a subconscious shift and step into the next-level version of yourself? Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at https://rebeccahaydon.com/podcast/the-biggest-subconscious-shifts-arent-in-what-you-do-theyre-in-how-you-see-yourself…

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224. You Are Making Your Business Harder Than It Needs to Be & How to Change It 19:19

9 วันที่แล้ว19:19

19:19

Be honest, are you making your business harder than it needs to be? You're not the only one. I have been there myself. As female entrepreneurs, we all dream about a business that feels easy and aligned, but at the same time, we justify that it's just not possible in our business because we are so busy, we have so many clients, and we can't delegate, etc. But... are you sure? Are you sure you're not just making your business harder than it needs to be so you can subconsciously avoid stepping into the next level? You know I'm always here to support you and cheer you on, but I also have to call you out when needed. And that's exactly what I'm doing in today's episode. We're going to dive deep into why you're making your business harder than it needs to be, what's really going on in your subconscious mind, and most importantly, how you can shift out of it. Now, let's rewire your brain for ease in your business! Topics covered on Making Your Business Harder Than It Needs to Be: Signs that you're making your business harder than it needs to be. Why does your subconscious mind resist ease in business? Childhood beliefs about hard work that shape your business struggles. What is functional stress addiction, and how does it impact your success? How can you rewire your brain to make business feel easier? What practical steps can you take to simplify your business and scale with intention? Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at https://rebeccahaydon.com/podcast/you-are-making-your-business-harder-than-it-needs-to-be…

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223. Distraction Loop a.k.a. The Real Reason Why You Keep Yourself Busy 14:41

16 วันที่แล้ว14:41

14:41

Are you trapped in a distraction loop without even realising it? If you're aimlessly scrolling on social media for hours when you should be working on tasks that actually move your business forward, welcome, you've entered the distraction loop. You're probably telling yourself that you just need to be more disciplined. I'm sorry to tell you this (actually I'm not, I'm here to call you out) you don't have a discipline issue. You're trapped in a distraction loop, and I'm going to teach you how to break free. First, I'll tell you what a distraction loop is, why we tend to fall into it, what subconscious beliefs keep you in the distraction loop, and then I'll share with you my favourite subconscious tools that you can use every time you find yourself slipping into the same cycle. So grab your tea, get comfortable, and get ready to say goodbye to the distraction loop! Topics covered on Distraction Loop: What is a distraction loop, and why do you keep falling into it? How does your subconscious protect you with distractions? What is the busyness equals worthiness trap, and how can you escape it? How can you create safety in stillness and trust yourself more? What is the 90-second reset rule, and how can it help regain focus? Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at https://rebeccahaydon.com/podcast/distraction-loop-aka-the-real-reason-why-you-keep-yourself-busy…

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222. The Truth About Subconscious Work—It’s Not Just About Limiting Beliefs 22:23

23 วันที่แล้ว22:23

22:23

Subconscious work is massively misunderstood in the online world. Most entrepreneurs think that subconscious work is all about breaking through limiting beliefs, working through past traumas, and uncovering every single block that's ever existed. But here's the thing about subconscious work... If all you ever focus on is finding what's wrong with you, you'll miss the real power of subconscious work. I've seen entrepreneurs fall into a pattern where they get addicted to digging into their limiting beliefs. They become so caught up in this that they forget to look ahead and apply what they've learned. They just keep digging, thinking that once they overcome every block, they'll become the version of themselves they dream about. How do I know? Because that was me. I was addicted to searching for answers about why I'm not taking action, instead of just taking the bloody action. And I don't want you to repeat the same mistake. So, ready to discover the real power of subconscious work? Let's tune in! Topics covered on Subconscious Work: Why is subconscious work more than just healing and breaking through limiting beliefs? How can focusing on problems keep you stuck? What role does the reticular activating system play in shaping your mindset? How can you train your brain to see success as safe and expect it daily? What is the connection between your psychology and physiology in achieving your goals? Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at https://rebeccahaydon.com/podcast/subconscious-work-is-not-just-about-limiting-beliefs…

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221. The Subconscious Expert Turns 5! The Biggest Breakthroughs from 5 Years of Podcasting 32:51

30 วันที่แล้ว32:51

32:51

The Subconscious Expert turns 5! 5 years. 200+ episodes. Thousands of breakthroughs. And today, I’m pulling back the curtain on the subconscious shifts that changed everything, not just for me, but for my clients and listeners, too. This episode is a deep dive into the five biggest lessons I’ve learned over the past five years of podcasting, lessons that have shaped my business, my mindset, and my success. We’re talking about trust, visibility, consistency, and what truly separates those who make it from those who stay stuck. PLUS… to celebrate 5 years, I’m hosting a massive giveaway! Keep reading to find out how you can win a 60-minute 1:1 coaching session with me, a £100 Amazon voucher, one month free inside The Subconscious Membership, and The Millionaire Hypnosis Bundle. How to enter: Listen to your favourite episode of The Subconscious Expert Share it on Instagram Stories & tag me [@rebeccahaydon_] Leave a review for The Subconscious Expert on Apple Podcasts or Spotify & send a screenshot in a reply to this email Winners will be announced on Saturday 8th March! Topics covered on The Subconscious Expert Turns 5: The evolution of The Subconscious Expert and how the podcast has shaped my business The biggest subconscious shifts I’ve made (and how they can transform YOUR success) The secret to trusting your voice before anyone else does Why consistency is the ultimate proof of self-belief (and how to actually stick with it) The subconscious identity shift behind effortless visibility How the most successful entrepreneurs think differently about success Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at https://rebeccahaydon.com/podcast/the-subconscious-expert-turns-5…

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220. Change the Way You Think About Comparison Forever 22:25

5 weeksที่แล้ว22:25

22:25

Are you ready to change the way you think about comparison for absolute-freaking-ever? Do you know that moment when you open Instagram, start scrolling, and see someone in your industry who is signing her dream clients, getting brand deals, interviewing on podcasts, and makes launching look like a walk in the park? You know you should feel inspired because you're all about women's empowerment, but instead, you're feeling jealous and frustrated. You're thinking, "Why her? Why not me? What does she do differently?" Here's the thing: if you're feeling triggered by someone, it's most likely your subconscious mind showing you where you need to grow, and that might be hard (sure, it was for me!). I know you're not here to play small, so let's talk about how to reprogramme your subconscious so when comparison creeps in next time, you can stop it right there and then, instead of going down the spiral of comparison. Tune in to learn a roadmap that will help you move through the comparison and elevate you to the next freaking level. Topics covered on Change the Way You Think About Comparison Forever: How does comparison reflect your subconscious beliefs? What is the concept of "perception is projection," and how can it change your life? How can you use comparison as a roadmap to enter your next level? What are the three steps to turn comparison into a tool for growth? How does your subconscious identity affect your business success? Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at https://rebeccahaydon.com/podcast/change-the-way-you-think-about-comparison-forever…

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219. Client Success Story: When You Finally Make That Massive Business Pivot with Caroline Copp 47:09

6 weeksที่แล้ว47:09

47:09

Welcome to another powerful client success story! Today I sit down with one of my 1:1 clients, Caroline Copp, who made a massive business pivot after 20 years. This transition didn't happen overnight; it took time, deep clarity, and a whole lot of bravery! And that is exactly what we'll be talking about in the episode. When Caroline came to me, she was using strategies in her business that no longer felt aligned, and she was sitting on the edge of a business pivot that she hadn't fully admitted to herself yet. But during our time together, she gained the confidence to finally make the bold move, and the results were incredible! Join us as we get real and raw about what it took for her to make this transition. You'll hear about strategy shifts, mindset work, subconscious blocks, and much more. So if you've ever felt stuck in your business or uncertain about your current path, this episode is for you! Topics covered on When You Finally Make That Massive Business Pivot: What were Caroline's challenges in business before we started working together? Subconscious beliefs that held Caroline back from making a business pivot. The moment when Caroline realised she wanted to do a massive business pivot. What mindset shifts did Caroline go through that allowed her to step into her CEO version and make the business pivot? Caroline's biggest wins since we've started working together. What would Caroline say to someone who is considering working with me? Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at www.rebeccahaydon.com/podcast/when-you-finally-make-that-massive-business-pivot…

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218. How I Built a Scalable Business That Makes Money Daily (Even While on Maternity Leave) 32:05

7 weeksที่แล้ว32:05

32:05

How would you feel if I told you that you need to step away from your business for a month? Are you feeling panic rising in your body just thinking about it? That's how most entrepreneurs feel because they haven't built a scalable business. If your business cannot run without you at the moment, I just want you to know that it doesn't have to be that way. I wasn't worried about whether my business would survive when I went on maternity leave. I built a scalable business that doesn't thrive only when I'm online. It thrives even without my presence, even when I'm spending time with my baby girl, Ivy. And if you can't say the same about your business, this episode will be an eye-opener for you. Let's talk about why most entrepreneurs feel trapped in their business, subconscious patterns that keep you stuck in hustle mode, and subconscious shifts that will help you make your business sustainable even when you're sipping margaritas on a beach. Ready to change how you think about success forever? Tune in! Topics covered on Building a Scalable Business: How can you build a scalable business that thrives even when you're not working? What subconscious patterns might be keeping you trapped in a hustle mindset? How can you rewire your subconscious to allow clients to flow in every day effortlessly? What strategic shifts do you need to make to build a scalable business? How do you create a business model that supports long-term success without your constant presence? Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at www.rebeccahaydon.com/podcast/how-i-built-a-scalable-business-that-makes-money-daily…

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217. Why Your Biggest Sales Months Are Followed by Your Slowest & How to Fix It for Good 23:56

8 weeksที่แล้ว23:56

23:56

Have you ever wondered why your biggest sales months are followed by your slowest month? Yes, that's right, you are not alone. It happens to almost all female entrepreneurs I've worked with. You hit this huge month or perhaps nail a massive launch, your DMs get flooded with clients, you're super excited, you feel like you can take on the world, thinking "it'll only get better from here!" And then the next month comes, and you hear crickets, your Instagram has turned to tumbleweed, and no leads come in. What the heck just happened? Then you start overthinking it, slip into a scarcity mindset, and push harder and harder to get back on track. It's time to break this pattern, honey pie! Because you don't need to rebuild your momentum from scratch every time. You don't need to try harder or be more consistent. It's your subconscious mind running the show, so let's have a look at what's going on and how you can fix it once and for all so you never repeat that cycle again! Topics covered on Why Your Biggest Sales Months Are Followed by Your Slowest: Three common reasons why your biggest sales months are followed by your slowest What subconscious beliefs might be holding you back from big sales months, and how can you identify them? How can you rewire your subconscious to not just chase money, but to hold and sustain it? What steps can you take to create a stable business where success feels safe and consistent? Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at www.rebeccahaydon.com/podcast/why-your-biggest-sales-months-are-followed-by-your-slowest…

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216. Client Success Story: From Stuck to Smashing Business Goals with Pippa Goulden 37:16

9 weeksที่แล้ว37:16

37:16

Are you ready to hear another client success story that is full of subconscious breakthroughs?In today's episode, I welcome the incredible PR queen, Pippa Golden, who will share her transformation during our time working together. When Pippa first entered my world, she was like many female entrepreneurs—doubtful and waiting for that perfect moment when everything would just click. But now, she's a completely different person, attracting her dream clients, launching new offers, and has finally started her podcast! Join us as we talk about the ups and downs of Pippa's transformation and the deep subconscious breakthroughs that fuelled her growth. You'll hear about the limiting beliefs she shattered and the mindset shifts she had to make in order to move forward. This conversation is filled with raw, honest moments that will resonate with anyone who's ever questioned if they can make their business work. I promise you, it is pure gold. I had goosebumps throughout, and I can't wait for you to listen to it! Topics covered on Subconscious Breakthroughs: How did Pippa transition from feeling stuck and playing small to smashing her business goals? What subconscious barriers did Pippa face, and how did she overcome them? How did integrating subconscious work and strategy assist Pippa in her journey? What hesitations did Pippa have about working with me, and what does she say about them now? How did Pippa completely change her approach to selling and marketing? What were Pippa's biggest subconscious breakthroughs during our time working together? Is PR really just for massive brands, or can it be your secret weapon too? Connect with Rebecca Haydon: Apply to work with me Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at www.rebeccahaydon.com/podcast/from-stuck-to-smashing-business-goals-with-pippa-goulden…

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215. How to Break Free from Misalignment in Your Business 21:23

10 weeksที่แล้ว21:23

21:23

It's time to break free from misalignment in your business! In today's episode, we're going to discuss misalignment in business because it has been arising for many of my clients lately. So if you're an ambitious female entrepreneur and you don't feel the same excitement as you did when you started your business, you are in the right place. Together, we'll explore what happens when you no longer feel aligned with your business, the signs that indicate you're out of alignment, and how these subconscious fears can manifest. I'll provide you with a few journal prompts to help you identify the misalignment areas in your business, we'll challenge any limiting beliefs that might hold you back, and I'll show you how to take intentional action that resonates with your true mission and values. Ready to break free from misalignment in your business and return to your true values and purpose? Tune in! Topics covered on Misalignment in Business: What are the tell-tale signs that you're out of alignment in your business? The neuroscience behind misalignment in business explained. How to identify misaligned areas in your business? Subconscious stories that might be keeping you from stepping into your next level. What subconscious tools can help you embody your aligned self? How to create a sense of safety and help your subconscious to get on board with your big goals? Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at www.rebeccahaydon.com/podcast/how-to-break-free-from-misalignment-in-your-business…

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214. The 3 Non-Negotiables to Finally Make Your Strategy Work 18:51

11 weeksที่แล้ว18:51

18:51

Let's talk about how to finally make your strategy work! In today's episode, I'm going to talk about what's *really* stopping your strategy from working and getting you the results you desire. I'm sure that at some point you've done a course that gave you a strategy, content plan, launch calendar—you've got all of that. I bet it looked perfect on paper, didn't it? But when you started showing up consistently on stories, something just felt... off. So you started doubting it. What are you doing wrong? Is it the strategy? But it worked for other people in the course, so why not for you? I'm glad you asked! The problem is not your strategy, honey. It's how you're showing up for it! Your strategy is like a car, and the fuel is your subconscious mind. So if your subconscious and strategy aren't aligned, you won't get very far. Are you ready to find the keys to unlocking the results that you know you're capable of? Tune in now! Topics covered on The 3 Non-Negotiables to Finally Make Your Strategy Work: Are you truly aligned with your business strategy? How does your energy impact your business strategy? What is momentum and what role does it play in making your strategy work? Are any of these subconscious fears holding you back from your goals? How can you ensure your strategy is more than just a plan on paper? Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at www.rebeccahaydon.com/podcast/the-3-non-negotiables-to-finally-make-your-strategy-work…

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213. The Safety of Success: Why Subconscious Self-Sabotage Kicks In When You’re Winning 17:17

12 weeksที่แล้ว17:17

17:17

Do you find yourself subconsciously self-sabotaging your success when you're winning? You're not alone! In today's episode, I dive deep into why your subconscious mind holds you back from sustaining your wins. I've seen it time and again—clients reaching incredible milestones, like hitting 100K months or landing dream high-calibre clients, but then they start feeling anxious, wondering how they're going to sustain that success and lose the momentum. Sounds familiar? That's your subconscious self-sabotaging. Join me to explore why your subconscious views success as unfamiliar and risky territory, triggering what I call the "success danger response." Discover my essential tools to help you feel safe in your success and prevent subconscious self-sabotage before it derails you. Plus, I'll break down the concept of success fatigue and how to rewire your mind to welcome success without fear. Let's create safety in winning together! Topics covered on Subconscious Self-Sabotage: What are the biggest subconscious fears that hold female entrepreneurs back from success? How can you rewire your subconscious mind to feel safe with success? Why does your subconscious equate success with risk? What mindset strategies can help you overcome subconscious self-sabotage? How can you create emotional safety in sustaining your success? Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at www.rebeccahaydon.com/podcast/the-safety-of-success-why-subconscious-self-sabotage-kicks-in-when-youre-winning…

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212. 2025 Starts Now: Reprogram Your Subconscious for the Year You Actually Want 23:32

13 weeksที่แล้ว23:32

23:32

Are you ready to reprogram your subconscious and make 2025 your most successful year yet? In today's episode, I'm diving deep into how your subconscious mind can be your greatest ally in achieving the business and life you dream of! I'll share with you journal prompts to clarify your vision for 2025, identify and reframe limiting beliefs, and take bold actions that align with your 2025 goals. You'll learn how to visualise your future self, create new habits, and overcome the resistance that might hold you back. This episode isn't just about setting goals that you will forget about in February. It's about making your goals a reality by aligning your subconscious mind with your conscious actions. If you're tired of repeating old patterns and ready to step into a new version of yourself, this episode is your starting point! Let's make sure your subconscious is working for you, not against you, and make 2025 the year you achieve everything you've been dreaming of. Topics covered on Reprogram Your Subconscious: Get crystal clear on what you truly want your business to look like in 2025. How can you reprogram your subconscious beliefs for a more successful 2025? Identifying what bold move you can make to stretch and get out of your comfort zone. How do emotions influence your subconscious mind? What small actions can you take today to align with your 2025 vision? How to overcome resistance that might show up when you are working on your 2025 future self. Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at www.rebeccahaydon.com/podcast/reprogram-your-subconscious-for-the-year-you-actually-want…

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211. You’re Not Scared of Your Next Level—You’re Scared of Leaving Your Old Self Behind 22:06

14 weeksที่แล้ว22:06

22:06

Are you ready to leave your old self behind and step into the new year with a new identity? As we approach the end of 2024, it's time to shed the layers that no longer serve you and embrace the next-level version of yourself! In today's episode, we'll dive into the identity shifts necessary to become the person who makes the impact you dream of. You'll find out why you might be struggling to leave your old self behind even though you are consciously ready for the change, and how to overcome the fear and resistance that come in the process. Plus, you'll learn how to celebrate your old self and how to honour your past self while stepping into 2025 with clarity and intention. Whether you're listening in real time or catching up later, this episode will resonate with anyone ready to make BIG changes and confidently make the necessary shifts to step into their new identity with confidence and ease! Topics covered on Leaving Your Old Self Behind: What emotional challenges might you face when leaving your old self behind, and how can you overcome them? How can celebrating your old self help you embrace a new identity? Visualisation techniques that you can use to align with your future self. Taking small, consistent actions is the deal-breaker for shifting your identity. How can you create a sense of safety during your transition to a new self? Connect with Rebecca Haydon: Apply to work with me The Subconscious Membership Come say hi on Instagram | Facebook | YouTube Find the full show notes & more resources at www.rebeccahaydon.com/podcast/youre-not-scared-of-your-next-levelyoure-scared-of-leaving-your-old-self-behind…