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Judge Not Lest Ye Be Judged
Manage episode 363327153 series 3346363
เนื้อหาจัดทำโดย Lynne Thompson เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Lynne Thompson หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In this very short mini episode I I get serious about my judging habit in the past and how I am working on it. Judging others can become a habit but it's not good for us.
The problem is when you judge someone, you don't know that person's story. You sort of make them a 2 dimensional object and you rush to judge based on little information.
Instead we can try to remember that everyone has reasons for their behavior, lots of human reasons for why they may not be at their best.
We can humanize them and empathize more and judge less. We can also do the work of examining why certain behaviors get us going. What is it about ourselves do we not like that we see reflected in others?
Working on our judgement habit is really a good thing!
THANK YOU FOR LISTENING!
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Original music "Saturday Sway" by Brendan Talian (for interviews)
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