Ep.124 Understanding Wellness ft. Kapil Gupta

The SOS Show with Suchita

What is wellness? Why is it important to understand?
How does poor mental health affect a nations economy?
What are we doing about the next big pandemic- Loneliness?
Why do people dislike talking about their mental health?
Suchita digs Kapil Gupta, founder of a mental wellness app and also author of book- In my head.
Do catch it!

HELPLINES FOR SUICIDE PREVENTION:
I CALL-9152987820
MPOWER-1800-120-820050
MINISTRY OF HEALTH-08046110007
NATIONAL HELPLINE: 1075

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