Navigating Friendships After Infertility

The "So Now What?" Podcast

Navigating Friendships After Infertility - Episode 117

Welcome back, beautiful souls! Today's episode takes us to the stunning Pacific coast of California, where our host shares her recent experiences coaching remotely and working from beautiful locations. A dream come true! Now, let's dive into a topic close to many hearts: navigating friendships after infertility.

Episode Highlights:

• Last Week's Recap: Intimate Relationships and Infertility

• Episode 116 delved into the impact of infertility on intimate relationships with partners. If you missed it, be sure to catch up!

• This Week's Focus: Friendships and Childlessness

• Being the only one without kids in your friend group can be isolating. The episode explores the challenges and emotions tied to feeling invisible in conversations about parenthood.

• Validating Your Emotions

• Acknowledge your feelings of isolation and invisibility. You're not a bad person for feeling this way. Infertility can stir up complex emotions, and it's okay.

• Navigating Social Situations: What Can You Do?

• Recognize that it's okay not to be part of every conversation. Understand that some outings may not align with your interests, and that's perfectly fine.

• Communication is Key

• Consider having open conversations with friends. Express that certain topics are challenging for you, and it's okay if you step away during those discussions. Honest communication strengthens bonds.

• Accepting Change in Friendships

• Friendships evolve, especially when friends become parents. It's natural for conversations to shift. Embrace the change, and recognize that it doesn't diminish the value of your friendships.

• Exploring New Connections

• Friendships aren't limited to a certain mold. Attend events specifically for childless individuals, explore virtual meetups, and be open to creating new connections outside your current circle.

• Empowering Yourself

• Lana shares upcoming events, like the "TheOther's Day Brunch", offering opportunities to connect with like-minded individuals. Early bird pricing is available, so consider making it a priority for yourself.

Closing Thoughts:

Navigating friendships post-infertility can be challenging, but remember, it's never too late to discover your meaning. Embrace change, communicate openly, and empower yourself to cultivate connections that resonate with your journey.

Sending love and strength your way. Until next week, have a beautiful one! 💖🎙️