Fascia - Your Interconnected Web for Mind & Body Healing

The Self Study Project

Your fascia can be one of your greatest messengers for self reflection and psychosomatic healing of the body and mind. In this episode, we interview a licensed Occupational Therapist from the California Central Coast for a discussion on the intimate interconnectedness of fascia (our whole body connecting tissue), pain, and trauma healing. We will dive into how unprocessed emotions live in the body, what the fascial matrix has to do with it, and how we can activate our body's innate healing capacities. Check out www.TheSelfStudyProject.com for more episodes and http://www.radiance-therapy.com for more information and services with Jahara.