30 || Why You Need to Establish Healthy Boundaries and Non-negotiables In Your Business

The Selah Entrepreneur - Simple & Sustainable Online Business for Women Over 50

Have you ever stopped to consider what your boundaries and non-negotiables are in your business? In today’s episode, I’m sharing about setting healthy boundaries and non-negotiables to create a sustainable business that fits you well.

In my own entrepreneurial journey, it took time, but I learned to first establish healthy boundaries and then enforce them in my business. Needed changes for my business as I was close to burnout.

These healthy boundaries lead me to understanding what my non-negotiables were and setting aside time for them. My list included deep thinking about the business and time for faith, family, and friends.

How do we keep these healthy boundaries and non-negotiables in place?

1. Give yourself a break: Don’t try to catch-up. Be okay with days here and there that just don’t go the way we want.
2. Let go of the expectations of others: We glorify busy. We fill our schedule, our work with many activities with things we are told that we should do in our business.
3. Schedule it: Get it on your calendar, block out that time, and honor that commitment to you.
4. Evaluate Often: And then we also need to evaluate these often.

If you struggle to define your own boundaries and non-negotiables, I invite you to consider your core values and how they can help in shaping these essential aspects of your business.

Listen to the full episode on The Selah Entrepreneur podcast to gain valuable insights into establishing healthy boundaries and non-negotiables that will help you build a sustainable and fulfilling business.

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Resources:

• Read the Transcript Here: https://SelahStudios.co/30
• Core Values Exercise: https://www.berkeleywellbeing.com/core-values.html

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Let's Connect:

• Instagram: https://instagram.com/martagoertzen
• Facebook: https://Facebook.com/selahstudiosco

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