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เนื้อหาจัดทำโดย Dominic Donovan & Kelsey Allen, Dominic Donovan, and Kelsey Allen เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dominic Donovan & Kelsey Allen, Dominic Donovan, and Kelsey Allen หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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The Rock Bottom Podcast explicit
ทำเครื่องหมายทั้งหมดว่า (ยังไม่ได้)เล่น…
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เนื้อหาจัดทำโดย Dominic Donovan & Kelsey Allen, Dominic Donovan, and Kelsey Allen เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dominic Donovan & Kelsey Allen, Dominic Donovan, and Kelsey Allen หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Mental Health Podcast, built on the notion that we can learn to love being on rock bottom and grow from our darkest moments. Shedding light on not the positive side of rock bottom, but the sheer fact that when we are there, we can begin to develop the foundation and mold ourselves into the best version we can become.
20 ตอน
ทำเครื่องหมายทั้งหมดว่า (ยังไม่ได้)เล่น…
Manage series 3583764
เนื้อหาจัดทำโดย Dominic Donovan & Kelsey Allen, Dominic Donovan, and Kelsey Allen เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dominic Donovan & Kelsey Allen, Dominic Donovan, and Kelsey Allen หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Mental Health Podcast, built on the notion that we can learn to love being on rock bottom and grow from our darkest moments. Shedding light on not the positive side of rock bottom, but the sheer fact that when we are there, we can begin to develop the foundation and mold ourselves into the best version we can become.
20 ตอน
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×1 THE ROCK BOTTOM PODCAST - EPISODE 20 - A SERIES: THE GREAT IMPERSONATORS WE ARE: Installment 4 : Narcissism - inspired by halsey 48:34
In this video, we dive deep into the complex and often misunderstood nature of narcissism. From the early stages of inflated self-importance to the eventual unraveling of the narcissistic facade, we explore how narcissistic traits evolve and manifest over time. We'll break down the key stages of narcissism, including the initial grandiosity, the development of defensive mechanisms, and the vulnerability that often hides beneath the surface. Whether you're looking to better understand narcissistic behaviors in yourself or others, or seeking to navigate relationships with narcissists, this video offers valuable insights into the psychology behind the narcissistic journey. Get help if you or a loved one has narcissism: helpline@nami.org Be a Gem and Subscribe! discord: https://discord.gg/SsRyeG7n instagram: therockbottompod TikTok: therockbottompod #Narcissism #NarcissisticPersonality #NarcissisticAbuse #NarcissisticTraits #NarcissisticBehavior #NarcissisticRecovery #ToxicRelationships #EmotionalManipulation #Gaslighting #SelfLove #NarcissistAwareness #MentalHealthMatters #UnderstandingNarcissism #HealingFromNarcissism #NarcissisticCycle #CovertNarcissist #NarcissismExplained #NarcissisticRelationships #NarcissisticRecoveryJourney #ToxicPeople #NarcissisticBehaviorUnveiled #mentalhealth Support the show…
1 THE ROCK BOTTOM PODCAST - EPISODE 19 - A SERIES: THE GREAT IMPERSONATORS WE ARE: Installment 3 : The Chameleon - inspired by halsey 31:21
In this episode, we dive deep into the concept of being a "social chameleon"—the ability to adapt to different social situations by changing our behavior, personality, or values to fit in. But is it just a personality trait, or is it a defense mechanism we develop when we’re young? Tune in as we explore how this adaptive behavior often stems from a need for acceptance, belonging, and protection, especially during formative years. We’ll discuss the psychological roots behind this phenomenon, how it can shape our identities, and whether it’s a healthy coping strategy or something that holds us back as we grow. We also examine how families, with the best intentions, can unintentionally create environments where children feel pressured to conform to certain expectations. When parents or caregivers force their own opinions, values, or identities onto their children, it can stifle individuality and create a sense of insecurity. Over time, children may become social chameleons, constantly shifting to meet external demands rather than expressing their authentic selves. Join us for an insightful conversation on the psychological roots behind these behaviors, the impact of family dynamics, and how we can foster healthier, more supportive environments for the next generation. This episode is perfect for anyone looking to better understand how childhood experiences shape adult identities and how we can break free from the need to constantly adapt to others' expectations. Support the show…
1 The Rock Bottom Podcast - Episode 18 - A SERIES: THE GREAT IMPERSONATORS WE ARE Installment 2: EGO DEATH PART 2 inspired by halsey 39:12
In this emotionally charged second installment of our series on ego death, we dive deep into the raw and transformative experiences that accompany this profound psychological shift. Join us as we explore the intricacies of letting go, shedding the layers of our identities, and confronting the vulnerable truths about ourselves. This episode captures real reactions and heartfelt stories from us who have faced ego death, revealing the beauty and chaos that often arise when we confront our imperfections. We'll discuss what to expect during this journey—how it can feel like a descent into darkness, yet also a powerful catalyst for growth and healing. As we navigate the complexities of ego death, we remind our listeners that as humans, we are all beautifully imperfect. Through this discussion, we hope to inspire you to embrace your own journey of self-discovery, understanding that every experience—no matter how challenging—can lead to a greater sense of self-awareness and hope. Tune in for a heartfelt conversation that encourages growth, vulnerability, and the courage to evolve. discord: https://discord.gg/wbgM64du instagram: therockbottompod tiktok: therockbottompod inspired by Halsey: the great impersonator Support the show…
1 The Rock Bottom Podcast - Episode 17 - A SERIES: THEGREAT IMPERSONATORS WE ARE Installment 1: EGO DEATH PART 1 inspired by halsey 32:49
Thank you for tuning in to our first installment of our very first series: THE GREAT IMPERSONATORS WE ARE ! This series is inspired by Halsey and her newest studio album “THE GREAT IMPERSONATOR” — The moment Kelsey heard the album title she knew we had to launch a series embodying the ins and outs of how we impersonate so many things and people throughout our lives just trying to fit in, or do our best, or maybe for even darker reasons— stay tuned to see the new installments as this is a 5 part series. Our very first installment is titled EGO DEATH and is inspired by halsey's single, “Ego”! “I think that i should try to kill my ego, cause’ if i don’t my ego might kill me!” This episode we both open up and relate with the gems about how our anxieties, mental illnesses, traumas, and struggles affect our ego and outlook and why closed mindedness really happens. Dom explores the beauty of stoicism and mastering your emotions, and we dive into the peace and beauty in strength in unity and acceptance. Dom is rock for Kelsey as she gets vulnerable and emotional this episode opening up about her journey with ego death and self-identity. This was an amazing discussion this week and we don’t want you to miss it. Be a Gem and Subscribe Editing and film: Dom Art direction and set sup: Kelsey Allen Support the show…
1 The Rock Bottom Podcast | Episode 16 - INTERVIEW POD: THE LAST ORDER PART 2 CO-DIRECTORS JUSTIN CASTILLO AND CHEROKEE BRIDGES 56:05
We're beyond excited to interview The Last Order co-directors Justin Castillo and Cherokee Bridges, in this special episode we get the opportunity to share our podcast with the brains behind this upcoming blockbuster. In the first episode we interview Justin and how his mental health correlates to directing not only a horror film, but his day to day life. Now adding Cherokee to the mix, as we get his perspective to some of the same questions and more. Tune in and uncover key insights to "The Last Order" film and meet the directors, our podcast is so ready to attend the premiere at the West Orange Cinema, October 31st @ 7pm. Links to everything mentioned during the episode: The Rock Bottom Podcast - INTERVIEW POD: THE LAST ORDER PART 2 CO DIRECTORS JUSTIN CASTILLO AND CHEROKEE BRIDGES GET YOUR TICKETS TO THE LAST ORDER PREMIER OCTOBER 31 HALLOWEEN 7PM AT THE WEST ORANGE CINEMA https://thelastorder.org/ -$10 per premier movie ticket Ticket includes entry to premiere and entry to The Last Order After Party, one raffle ticket, and one free drink at The Last Order After Party. -$20 Ticket & T-shirt Includes entry to premiere, one raffle ticket, one free drink at The Last Order After Party, and one The Last Order T-Shirt. -$50 The Last Order VIP Pass (Premiere + After Party) Includes entry to premiere and to The Last Order After Party with drinks included, one t-shirt, and five raffle tickets. -$5 The Last Order After Party Includes entry to The Last Order After Party. -TLO T-Shirt $25 and TLO Deluxe T-Shirt $80 The Last Order’s GoFundMe https://gofund.me/7f122b91 The short film will play twice with a Q&A intermission between both viewings. West Orange Cinema will be selling popcorn, food, beer, wine, and hard seltzers. The Last Order After Party will be at 420 E Church St. from 10:00 PM to 1:00AM. Entry is free. We will be selling beer, wine, and hard seltzers for $5.00 and a selection of specialty cocktails crafted by Eddie’s House Bar for $10.00. We encourage everyone to come in costume as we will be having a costume contest going on all night. Third place will win a gift prize. Second place will win a bottle of liquor. First place will win $100. We will also have a raffle contest going on that we will be announcing the winners of at the After Party. For every $10 you donate to The Last Order’s GoFundMe page, you will receive one raffle ticket. If you purchase a Premiere Ticket, a VIP Pass, or a Premiere/T-Shirt Ticket Package, you will also receive one raffle ticket for every $10 spent. Raffle prizes include The Last Order T-Shirt, a custom made The Last Order Hat, props from The Last Order, and a bottle of liquor. The Last Order project members Justin Castillo @casper.m.i.a Cherokee Bridges @sudawuda51 Ose Esang @osckIng Dylan Phillips Magee @dylanphillipsmagee Cameron Arteman @cameron.arteman Alex Thompson @alex thompson Charlotte Baxter @thecharlottebaxter Alex Mendez @the_notorious_rican Jose Gomez @__mrsmoothoperator Micael Brown @micaelmua John Cervantes @jvep3 Kelsey Allen @kelseyyallen Dominic Donovan @guccidom @spitstormer @199XFilmsinc Support the show…
Get ready for a fun-filled/serious chat as we dive into the fabulous world of mental health, friendship, and the exciting news that Taylor Swift's Eras Tour is hitting Florida! 🎤✨ Join us as we share our personal stories and knowledge on how to create healthier friendships/relationships. Picking up where we left off on the first friendships episode, we really wanted to emphasize communication and miscommunication in this episode. We'll discuss the importance of leaning on friends for support, and overall generating stronger bonds that will positively affect your life. Whether you're a Swiftie or just love a good laugh, this video is all about celebrating the bonds we share and the music that brings us together. Grab your friends, and let’s sing our hearts out—because it’s time to embrace the magic of friendship and importance of healthy relationships in our lives! 🌈💖 Support the show…
1 The Rock Bottom Podcast l Episode 14 Chappell Roan, Free trials, and balancing life (yin-yang) 37:03
Join us in this thought-provoking episode, where we dive deep into the complexities of mental health in the spotlight, examining the media backlash surrounding rising star Chappell Roan. We’ll explore how public scrutiny can impact mental well-being and the importance of compassion in our conversations about mental health. Next, we tackle the deceptive world of free trials—are they really as free as they claim? We’ll uncover the hidden pitfalls and tactics companies use to lure you in, proving that nothing is truly free and empowering you to navigate these marketing traps wisely. Finally, we’ll discuss the ancient concept of yin and yang and how finding balance in life is essential for overall well-being. From career ambitions to personal relationships, we’ll share insights on harmonizing the opposing forces in our lives. Tune in for a candid conversation that challenges societal norms, uncovers truths, and encourages you to embrace balance in a chaotic world. Support the show…
Join us this September as we shine a light on an important topic—suicide prevention. In this special episode, we explore the significance of Suicide Prevention Month, sharing personal stories, expert insights, and resources to help those in need. We’ll discuss the signs of distress, ways to offer support, and the power of connection in fostering mental wellness. Tune in for heartfelt conversations, practical tips, and a reminder that hope is always within reach. Together, we can break the stigma and create a community of understanding and support. Remember, you are not alone. Florida suicide prevention “If you are having thoughts of harming yourself, call or text the Suicide Prevention Lifeline at 988 or reach out through chat by visiting 988lifeline.org/chat . Veterans can call 988 and press 1.” https://www.floridahealth.gov/programs-and-services/prevention/suicide-prevention/index.html 988lifeline.org/chat International Assosication for Suicide Prevention https://www.iasp.info/suicidalthoughts/ This site helps you find a helpline, has text, online chat, whatsapp, call, specific tabs for veterans, specific tabs for Trevor Lifeline, LGBT National Hotline, LGBT National Senior Hotline, youth line, teen line, etc. ational Suicide Prevention Lifeline : suicidepreventionlifeline.org 24/7 support and crisis intervention. Crisis Text Line : crisistextline.org Text "HOME" to 741741 for free, 24/7 support via text message. Substance Abuse and Mental Health Services Administration (SAMHSA) : samhsa.gov 24/7 confidential helpline for treatment referrals and information. American Foundation for Suicide Prevention : afsp.org Resources, advocacy, and information on how to help. The Trevor Project : thetrevorproject.org Crisis intervention and suicide prevention for LGBTQ+ youth. Mental Health America : mhanational.org Resources for mental health support and suicide prevention. Support the show…
In this episode, we dive into the complex world of hookup culture! In this thought-provoking exploration, we examine the diverse opinions surrounding casual relationships and their impact on individuals and society, and of course, mental health. Hear from our experiences in and out of hookup culture, how to celebrate the freedom and empowerment in who you are, and how self-control can actually lead to a liberated approach in intimacy. We delve into issues like emotional detachment, societal pressures, and the potential for misunderstandings and emotional distress, exploring both sides of what hooking up really looks like and how it affects your mental. It was a quick episode, so we expect to hit this topic again very soon! Don't forget to like, comment, and subscribe for more engaging content on contemporary social issues! Checkout the YouTube channel! Support the show…
In this eye-opening video, we explore the systemic issues within our educational system that inadvertently set students up for failure. From outdated curricula to rigid grading systems, we examine how these foundational flaws impact student learning and long-term success. Curriculum gaps, standardized testing, overlooking mental health importance, we not only highlight the problems but also discuss potential solutions to transform education into a system that truly prepares students for success in life. Don't forget to like, share, and subscribe for more content on rethinking education and empowering future generations! Support the show…
We wanted to take a moment to check in and share an important update about our mental health journey. In this video, we'll be discussing recent developments, challenges we've been facing, and the steps we're taking to ensure we're all staying as healthy and balanced as possible. Your well-being matters to us, and we hope this video offers some insight and encouragement. Remember, you're not alone—let’s continue to support each other. Thank you for being a part of our community. Don’t forget to like, share, and subscribe to stay updated! Youtube: https://youtube.com/@therockbottompod?si=3coZQSHTVHUL5hSl Email: bottomrockpodcast@gmail.com Instagram: therockbottompod TikTok: therockbottompod Support the show…
A look inside new horror film, The Last Order, Justin Castillo's directorial debut, and how the art and directing relates to mental health. In this episode Dom, Kels, and Justin get into what it is to be an artist and prioritize your mental health simultaneously. Justin reveals how he expresses that in the film and what lead him to start the project to begin with. Tune in for Justin's captivating story-telling and gruesome behind the scenes discussion! The Last Order GoFundMe: http://Gofund.me/fdc810ef the Rock Bottom podcast Socials: buzzsprout: therockbottompodcast.buzzsprout.com/share TikTok: tiktok.com/@therockbottompod Instagram: https://www.instagram.com/therockbottompod?igsh=MTVjeGFmcHE2Nzc0ZQ%3D%3D&utm_source=qr 199xfilms Links: http://Linktr.ee/199xfilms Shoutouts: @casper.m.i.a @199xfilms @therockbottompod @kelseyyallen @guccidom @spitstormer @draggedyanne @cameron.arteman @osek1ng Support the show…
Welcome back, Gems!! This week we're talking about how the consumption of movies, music, and media affects your mind and mental health. There was an unfortunate delay on the Interview Pod with Justin Castillo, but just 1 week! Next week, August 26th, we will be back on the channel with Justin! But this week we have a great episode for you with tons of excellent tips on how to avoid unnecessary mental struggles or avenues for bad places by choosing your mental intake wisely. We discuss the realities of how depression and other mental struggles creep in if we are taking in too much of the wrong content; moderation is the key to a balanced, fulfilled life! Support the show…
Hey Gems, our first announcements this episode! In this episode Dom and Kels discuss gossiping and cancel culture, good and bad, how prevalent it is in society today, and answering the question of if cancel culture holds us accountable or infringes free speech? Watch as we have a special announcement at the end! We love you! https://therockbottompodcast.buzzsprout.com/share https://discord.gg/wzm2TqAP Support the show…
In this episode, Dom and Kels dive deep into what it means to be a true friend and what to look for in a friendship. Let's remove the notion that we have to settle for people that don't give us the energy we deserve. Instead let's tune our frequencies towards people we resonate with and want to see us succeed. Support the show…
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