352: Coaching Call w/ Ashlee - Disordered Eating: Surrendering & Trusting Your Body

The Reclamation Project

Today’s recorded coaching session features Ashlee. Ashlee is struggling with an eating disorder & is wanting to surrender to her body. She wants to be able to trust her body & break the habits & rules that are holding her back.

During the call Julianne & Ashlee explore many relatable pieces of her past experiences that affect how Ashlee views her body now. Julianne offers reframes & reflections that help Ashlee accept & move through pieces that she has been carrying for a long time. She also provides Ashlee with journaling prompts, book recommendations & embodiment practices to take with her.

Key Topics:

• Surrendering to your body

• Trusting your body’s innate wisdom

• Uncovering past traumas that are creating patterns & habits in your life

• Tools to discover & navigate the fears that arise when trying to achieve your greatest desires

• Making peace with those parts of you that you may not want to feel

Moments:

18:39 Julianne guides Ashlee to acknowledge the fears that are arising when she thinks about attaining what she truly desires

24:00 Julianne chats with Ashlee about her relationship to pleasure & her $exu@lity & how this relationship has affected Ahslee’s eating disorder

49:37 Julianne talks about polarity & duality

50:40 Julianne offers Ahslee a practice to help her love & accept the pieces of herself that feel uncomfortable or hard

55:01 Julianne gives some insight into the pendulum swing that can occur during the healing process

1:04:15 Ashlee shares with us what she is walking away with after this call

Quotes:

“What if these symptoms were our body communicating & calling us back home?”

“I’m actually every single note on the spectrum.”

“The ego is really good at thinking the answer is outside of us.”

Ways to work with me:

SELF PL€@$URE CIRCLE - in person event at Venus Valley, Thursday April 20th

SQUIRT - 1 day immersion at Venus Valley, Sunday April 9th

$EXUALLY FED - 1 day partner immersion at Venus Valley Sunday April 30th

CONGRUENCE - the Mini Immersion for the Goddess that are ready to come into their fullness & expand their capacity to receive. https://www.juliannevaccaro.com/congruence

ANIMAL BODY PRACTICE: The 8 week group program where you’ll dive deep into your dark primal wild feminine.🐆https://www.juliannevaccaro.com/animalbodypractice

VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…

VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k)

IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training.

*Join the waitlist to be the first to know about any future Family Constellation Retreats*

Email or DM me for more info on any of these offerings

WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!

Join THE RECLAMATION PROJECT Free Facebook Group Here!

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

»Self Pleasure Guide - Liberate your inner lover & discover what’s erotically possible.

» Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.

» Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms

» The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!

» Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

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