Heart to mind

The Ray Courage podcast

I am proud of the person I am becoming. Each day, with each step and breath, I am shifting into a better version of myself. I am growing, and learning, and becoming the safe space I always deserved to live in. My mindset and priorities have changed, I value peace, beauty, love, and balance. I hold, with importance, the perspectives that will lift me up. I choose to rise and flourish with my environment, and prioritize the moves that will help me grow……….