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669: 6 Signs You Might Be Insecure
Manage episode 437605982 series 1458109
This Episode Originally Aired - September 8, 2022
In this episode, Rachel Hollis delves into the misconceptions around confidence and insecurity. She emphasizes that true confidence isn’t knowing everything will work out, but trusting oneself even if it doesn’t.
Get the Start Today Journal - https://starttoday.com/products/start-today-journal
00:00 Understanding Confidence: A Misconception
00:50 Introduction and Book Recommendation
01:26 Exploring Internal Family Systems
05:52 Tour Preparation and Confidence
12:49 Signs of Insecurity: An Overview
14:21 Sign 1: Not Even Trying
25:20 Sign 2: Poor Boundaries
27:34 Empathy and Boundaries
28:31 Perfectionism and Conditional Self-Esteem
31:17 Drama and Control
37:14 Clinginess and Insecurity
42:15 Physical Manifestations of Insecurity
50:50 Empowerment and Taking Action
Have a question you want Rach to answer? An idea for a podcast episode??
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
1141 ตอน
Manage episode 437605982 series 1458109
This Episode Originally Aired - September 8, 2022
In this episode, Rachel Hollis delves into the misconceptions around confidence and insecurity. She emphasizes that true confidence isn’t knowing everything will work out, but trusting oneself even if it doesn’t.
Get the Start Today Journal - https://starttoday.com/products/start-today-journal
00:00 Understanding Confidence: A Misconception
00:50 Introduction and Book Recommendation
01:26 Exploring Internal Family Systems
05:52 Tour Preparation and Confidence
12:49 Signs of Insecurity: An Overview
14:21 Sign 1: Not Even Trying
25:20 Sign 2: Poor Boundaries
27:34 Empathy and Boundaries
28:31 Perfectionism and Conditional Self-Esteem
31:17 Drama and Control
37:14 Clinginess and Insecurity
42:15 Physical Manifestations of Insecurity
50:50 Empowerment and Taking Action
Have a question you want Rach to answer? An idea for a podcast episode??
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
1141 ตอน
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