The binge after deprivation is normal

The Questionable Podcast (formerly But First Coffee)

When you are in survival mode and in a state of deprivation, you have been taught to be very afraid of binging or over indulging, and that fear is what actually keeps you in survival mode. The binge after deprivation is normal and it is actually a very important step and creating a new normal and a new experience for yourself at a new level. *I want to be clear that this episode is about money, love, time and other concepts like this, not about eating disorders.* --- Support this podcast: https://podcasters.spotify.com/pod/show/butfirstcoffee/support