Session 0040 - Dr. Kate Beaven-Marks on Therapists Self Care

The Professional Hypnotherapists Podcast. eaph.ie

Today, we're thrilled to have Dr. Kate Beaven-Marks, a distinguished hypnotherapist, trainer, and conference speaker, join us. With a Master’s degree and a Doctorate in Education specializing in hypnosis, Kate brings a wealth of knowledge cultivated through over six years of dedicated research on how people learn and how hypnotherapy is taught.

In this episode, we dive deep into the crucial topic of therapist self-care. Kate shares her insights on the often-overlooked challenges faced by self-employed therapists, such as isolation and burnout, and underscores the importance of both proactive and reactive self-care strategies. We'll discuss reflective practice, combating negative self-talk, and developing effective self-care plans. Moreover, Kate elucidates the significance of supervision, its various forms, and why it is indispensable for maintaining high standards in hypnotherapy.

Additionally, we'll touch upon legal considerations, the importance of informed consent and proper documentation, and the diverse approaches within hypnotherapy practice.
Dr. Kate Beaven-Marks also shares resources for therapists, including her latest self-care course available on hypnosiscourses.com, and provides practical advice for sustaining professional excellence and personal well-being in the field.

So, sit back, relax, and join us for an episode brimming with valuable insights and essential tips for hypnotherapists and mental health practitioners alike.
https://www.drkatehypno.com
https://hypnosis-courses.com
https://eaph.ie
Introduction to Dr. Kate Beaven-Marks

• Dr. Kate Beaven-Marks' Professional Background
  • Hypnotherapist, Hypnotherapy Trainer, Conference Speaker
  • Academic Achievements: Master’s Degree and Doctorate in Education
  • Specialization in Hypnosis

Research Background

• Six Years of Research on Learning and Teaching Hypnotherapy
• Two Years of Writing on Findings

Conference Mention

• Meeting at the Irish Hypnotherapy Conference
• Impressions of Dr. Beaven-Marks: Generosity and Kindness

Focus on Therapist Self-Care

• Prioritization of Well-Being for Self-Employed Therapists
  • Isolation in Practice
  • Necessity of Scheduling Self-Care Activities
• Proactive Self-Care
  • Regular Weekly Time Allocation for Self-Care
• Reactive Self-Care
  • Recognizing and Addressing Early Warning Signs of Burnout or Fatigue

Reflective Practice

• Importance of Reflective Practice After Sessions
• Recognition of What Was Done Well

Self-Talk

• Addressing Negative Self-Talk Among Therapists
• Promoting Positive Reinforcement

Developing a Self-Care Plan

• Practical Steps for Addressing Areas of Criticism
• Long-Term Habit Changes

Supervision

• Definition and Importance of Supervision
  • Guidance from a More Experienced Individual or Group
• Kate Beaven-Marks’ Personal Experi

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The European Association of Professional Hypnotherapists is a group of like-minded hypnotherapists who are accredited professionals in their field. Many of our therapists have many many years of experience behind them which means you are probably in the best possible hands, available to you.
Why not pop on over to eaph.ie and choose the hypnotherapist that suits you. Many provide online hypnotherapy. eaph.ie
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