A dose of JOY with Adam Lyons

The power of JOY with Adam Lyons

A lot of people ask me, how do I have such a positive outlook on life? How do I find the joy every single day and sustain it? Well in this episode I share my secrets in to how and suggest ways that you can possibly connect deeper with your inner self and identify your JOY. I also take you to the Shaftesbury Theatre to ask some of my fellow cast and crew at Mrs Doubtfire what has brought them joy on a joyous double show day. EnJOY! @ItsAdamLyons