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The Healing Episode.
Manage episode 330821548 series 3359313
เนื้อหาจัดทำโดย Shauna Bryant เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Shauna Bryant หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Shauna opens up this weeks episode about Healing and how it's NOT a one size fits all program.
She shares specifically her personal journey and what that's looked like over the course of eight years.
Great nuggets include ...
- What caused her to start talk therapy after growing up in a household that didn't believe in "communication."
- What her healing journey looks like today.
- How society's FEAR and judgment of therapy is really doing a disservice to people. And making them more depressed and anxious than ever.
- The way to get over something it is to MOVE THROUGH IT. Or, another way to say it is HEAD ON.
- How the past 18 months have cut off our human connection and we need each other now more than ever.
- + Lots more!
Give a listen and let us know your favorite takeaways or a-ha's!
We'd love to connect! If this podcast episode resonated with you, we'd be honored if you'd leave a raving review! So much gratitude to you.
Thanks for listening.
You can find Shauna on Instagram here
And subscribe to her newsletter here. www.ShaunaBryant.com
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