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เนื้อหาจัดทำโดย The Positive Professional เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก The Positive Professional หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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Squid Game: The Official Podcast
Step back into the heart-pounding world of Squid Game as host Phil Yu (aka “Angry Asian Man”) and special guest Jonnie Park (aka “Dumbfoundead”) relive the most iconic moments from the first 3 episodes that started it all. From the unforgettable game of Red Light, Green Light to the nail-biting Dalgona challenge, they break down the intense cultural and emotional layers that made Squid Game so gripping. We also follow Player 456, Gi-hun, and unpack the significance of each player’s role in modern Korean society as they seek financial salvation in the deadly games. Also, Phil and Jonnie face off in a high-stakes game of their own in the studio, and we call Phil’s mom who shares her strategies for winning. Get back in the game! IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman & Jonnie Park @ dumbfoundead on IG Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…
Season 5 Episode 4 "The Art of Achievement"
Manage episode 442006353 series 2912421
เนื้อหาจัดทำโดย The Positive Professional เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก The Positive Professional หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Ever wondered how some people have everything that they dream of and for many, it just remains a dream? Here are some tips on how to help turn your dreams into reality. Fortunately, it's not a question of genetics or luck; this episode explains how it's down to the thinking strategies that we use.
125 ตอน
Manage episode 442006353 series 2912421
เนื้อหาจัดทำโดย The Positive Professional เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก The Positive Professional หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Ever wondered how some people have everything that they dream of and for many, it just remains a dream? Here are some tips on how to help turn your dreams into reality. Fortunately, it's not a question of genetics or luck; this episode explains how it's down to the thinking strategies that we use.
125 ตอน
ทุกตอน
×Today, I’m diving deep into a topic that affects so many people: social anxiety. Social anxiety is more than just being shy or introverted—it’s a condition that can deeply impact a person’s quality of life, relationships, and opportunities. But the good news is that there are effective ways to manage and overcome it. In this episode, I’ll explain what social anxiety is, how it manifests, and provide actionable tips to help combat it. So get comfortable, and let’s explore this important topic together.…
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The Positive Professional
Today I’m diving into a topic that is deeply resonating with many: Radical Self-Care Post-Presidential Election. The aftermath of elections, especially in highly polarized political climates, can have significant effects on our mental health. We will explore why so many people continue to struggle post-election, and how radical self-care can serve as a powerful remedy. I'll also be sharing 10 detailed ways to engage in radical self-care to help you reclaim your peace and well-being during these challenging times.…
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The Positive Professional
Today’s episode is especially relevant in these times, as I'll discuss election stress and its impact on mental health. I'll go over election stress, examples of how it manifests, and—most importantly—tips on how to 'protect your peace' on election day.
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The Positive Professional
1 Season 5 Episode 29 " Intergenerational Trauma and Healing: Understanding the Impact of Generational Trauma and Pathways to Breaking Cycles of Pain" 13:35
Today’s episode is going to be a powerful and deeply reflective conversation about a topic that affects many of us, often without us even realizing it: Intergenerational Trauma. I'm going to explore what intergenerational trauma is, how it affects individuals, families, and communities, and most importantly, what pathways we can take toward healing and breaking the cycles of pain.…
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The Positive Professional
1 Season 5 Episode 28 "What is the Glass Cliff for Black Women and Its Impacts on Mental Health" 13:46
Today I'm diving into a powerful and deeply relevant topic that has wide-reaching implications for both our personal and professional lives. I'll be talking about 'What is the Glass Cliff for Black Women and Its Impacts on Mental Health,' and I'm tying in the significance of Kamala Harris running for president as the Democratic candidate. I’m also going to give you some history of women’s rights advocacy—and spoiler alert—how Black women weren’t always included in those rights. So, buckle up and get ready for an eye-opening conversation.…
Today, I’m diving into a topic that’s close to my heart—how to cultivate your own happiness. Now, let me start by acknowledging something many of us have been taught to believe: that happiness comes from external sources. Whether it’s relationships, achievements, or material possessions, we’ve often been led to think that these are the things that will make us truly happy. In today’s episode, I’ll be sharing practical tips, personal insights, and actionable steps that will help you take control of your own happiness. We’ll talk about what happiness really means, why you shouldn’t rely on others to make you happy, and how to cultivate happiness from within. So, whether you’re listening on your way to work, during a break, or winding down for the evening, I hope you’ll find something valuable to take away.…
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The Positive Professional
1 Season 5 Episode 26 "Embracing Self-Compassion: A Pathway to Mental Health Recovery from Narcissistic Abuse and Gaslighting" 12:38
This episode dives into a topic that affects so many yet is often misunderstood and under-discussed: recovery from narcissistic abuse and gaslighting and how self-compassion can serve as a powerful tool on the road to healing.
In our fast-paced world, rest is often equated with sleep, but there's so much more to it. Today's episode will explore mental, physical, emotional, and sensory rest, along with one more type of rest you might not expect. Understanding these different types of rest can help you achieve a more fulfilling and healthier life. -Mental rest is about quieting your mind and taking breaks from constant thinking. -Physical rest involves both passive and active relaxation to help your body recover. -Emotional rest means allowing yourself to express and process your feelings. -Sensory rest focuses on reducing sensory input and finding calm. -Social rest involves being intentional about your social interactions and setting boundaries. Incorporating these types of rest into your routine can help you lead a more balanced and fulfilling life." Take small steps to integrate these different types of rest into your daily life…
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The Positive Professional
How to be Intentional About Experiencing Joy Today I’m diving into a topic that can truly transform your life: how to be intentional about experiencing joy. In our fast-paced world, it’s easy to let moments of joy slip by unnoticed. Today, we’ll explore how to capture those moments, create them intentionally, and live a life that celebrates daily joy.…
This episode explores how slow breathing techniques can significantly impact our psycho-physiological state.
This episode discusses the importance of not hiding your feelings. And what better way to illustrate this than by examining the much-anticipated movie "Inside Out 2."
This episode explores bold and intentional ideas to support your mental wellness.
Today I'm going to explore a topic that's often misunderstood but widely discussed: narcissism. I'll break down what narcissism is, the different types of narcissistic personalities, and how to identify them in everyday life.
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The Positive Professional
Today I'm diving into an incredibly relevant topic as we move into the warmer months—how to maintain your mental health in the summer. Summer is often seen as a time for relaxation, vacations, and outdoor fun, but it can also come with its own challenges for our mental well-being. Whether you're a student on break, a professional dealing with the summer slump, or just trying to make the most of the season, this episode is for you.…
Cloud meditation is a visualization technique often used in mindfulness and relaxation practices. Benefits of Cloud Meditation Reduces Stress and Anxiety: Visualizing your thoughts drifting away can help reduce stress and anxiety, providing a mental break from worries. Enhances Focus: Focusing on the visualization helps improve concentration and mindfulness. Promotes Relaxation: The calming imagery and deep breathing foster physical and mental relaxation. Encourages Letting Go: It teaches a gentle way to acknowledge and release intrusive thoughts. Tips for Practice Consistency: Try to practice at the same time each day to build a routine. Comfort: Ensure your environment is comfortable and free from distractions. Patience: If your mind wanders, gently guide it back to the visualization without judgment.…
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