353: Expert Edition: Dr Kevin Wernli - Lower Back Pain: fear, posture, & movement

The Physical Performance Show

Kevin Wernli recently completed his PhD looking at the relationship between posture, fear, and movement when it comes to lower back pain and chances are, yourself, or someone in your close circle is either going through an episode of back pain or has recently gone through it!

Kevin takes us through the concept of nonconscious non-protection, where people forget about their back and they get back to living.

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