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The Parenthood and Relationship Podcast | Matrescence | Relationship after baby | Motherhood life
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Overcoming Motherhood Rage: The Matrescence Journey to Healing with Sami Evanston | Ep. 42
Manage episode 463252699 series 3566438
Motherhood can be beautiful, but it can also bring unexpected challenges like postpartum rage—a raw and often unspoken aspect of the matrescence journey. In this heartfelt episode, we dive deep into the emotional layers of being an overwhelmed mom and why some moms experience feelings of anger and frustration in the early stages of motherhood.
Through Sami's deeply personal story, we explore the intersection of postpartum struggles, motherhood challenges, and the healing power of self-awareness. Together, we uncover how a supportive motherhood community, small pockets of self-care, and honest conversations about emotional burnout can transform rage into growth.
✨ Today, we find out:
- 🌿 Why postpartum rage isn’t your fault (and how to address it)
- 🧡 How self-care isn’t selfish but essential for moms
- 🕊️ The connection between gentle parenting and self-compassion
- 🌈 The power of repair: How making mistakes can strengthen bonds
If you’ve ever felt like an overwhelmed mom on the edge or questioned if your parenting struggles are “normal,” this episode is for you. Discover actionable self-care tips for moms and embark on your own healing journey to find peace amidst the chaos.
You’re not alone—tune in and start reclaiming joy in your motherhood experience today.
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Full Episode Transcript HERE
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Sami's Details and Links
Website- Www.Goodenoughmatrescence.com IG- @goodenoughmatrescence
Free 5 min meditation to find calm during the storm- www.goodenoughmatrescence.com/calm Toolkit of my go tos to break the anger cycle- www.goodenoughmatrescence.com/mama-reset-toolkit
---
Want to take our relationship to the next level?
👉Here are my top Resources
👉 Link to my Newsletter
👉 Join the Reconnect with Your Partner Challenge
📩 Get in touch with me (Instagram @markella.kaplani; website; e-mail: info@markellakaplani.com)
🎧 Listen, share, and leave a review!
Your support means the world!
---
Markella Kaplani, M.A.
Clinical-Counseling Psychologist
Parenthood & Relationship Coach
www.markellakaplani.com
47 ตอน
Overcoming Motherhood Rage: The Matrescence Journey to Healing with Sami Evanston | Ep. 42
The Parenthood and Relationship Podcast | Matrescence | Relationship after baby | Motherhood life
Manage episode 463252699 series 3566438
Motherhood can be beautiful, but it can also bring unexpected challenges like postpartum rage—a raw and often unspoken aspect of the matrescence journey. In this heartfelt episode, we dive deep into the emotional layers of being an overwhelmed mom and why some moms experience feelings of anger and frustration in the early stages of motherhood.
Through Sami's deeply personal story, we explore the intersection of postpartum struggles, motherhood challenges, and the healing power of self-awareness. Together, we uncover how a supportive motherhood community, small pockets of self-care, and honest conversations about emotional burnout can transform rage into growth.
✨ Today, we find out:
- 🌿 Why postpartum rage isn’t your fault (and how to address it)
- 🧡 How self-care isn’t selfish but essential for moms
- 🕊️ The connection between gentle parenting and self-compassion
- 🌈 The power of repair: How making mistakes can strengthen bonds
If you’ve ever felt like an overwhelmed mom on the edge or questioned if your parenting struggles are “normal,” this episode is for you. Discover actionable self-care tips for moms and embark on your own healing journey to find peace amidst the chaos.
You’re not alone—tune in and start reclaiming joy in your motherhood experience today.
---
Full Episode Transcript HERE
---
Sami's Details and Links
Website- Www.Goodenoughmatrescence.com IG- @goodenoughmatrescence
Free 5 min meditation to find calm during the storm- www.goodenoughmatrescence.com/calm Toolkit of my go tos to break the anger cycle- www.goodenoughmatrescence.com/mama-reset-toolkit
---
Want to take our relationship to the next level?
👉Here are my top Resources
👉 Link to my Newsletter
👉 Join the Reconnect with Your Partner Challenge
📩 Get in touch with me (Instagram @markella.kaplani; website; e-mail: info@markellakaplani.com)
🎧 Listen, share, and leave a review!
Your support means the world!
---
Markella Kaplani, M.A.
Clinical-Counseling Psychologist
Parenthood & Relationship Coach
www.markellakaplani.com
47 ตอน
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