Christmas Special - Direct Your Attention Where You Need It To Be

The OCD & Anxiety Podcast

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Merry Christmas to all of you, I hope you have a great holiday season and thank you for listening :) In today's episode we discuss how to overcome some of the stress of Christmas by directing our attention where we want it to go.

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.