Increase the value of what you are doing right now.

The Nicholas Ingel Experience.

When we value the moment that we are in that is when we find joy in what we are doing. I recently returned from a trip to Hong Kong where I had an opportunity to referee at an international championship as well as work with incredible South African supporting and loading team. I did not have an opportunity to tour because I valued what I was doing and learning more than touring Hong Kong. It was a truly wonderful experience. When we value will we do we exponentially increase the value of what we are doing.#MentalHealth #mentalwellbeing #mentaltoughness #selfbelief #selfesteem #leadership #tenacity #growth #selfcare #happier #Happiness #sober #sobriety #recover #recovery