The Return of The NCR Podcast - Recapping The Open, Quarterfinals, Highlights at NCR
Manage episode 323114827 series 3059503
Welcome back to The NCR Podcast. This week’s episode is a less structured and more conversational style piece. Reza and Alessia sit down to recap The Open, make predictions about Quarterfinals, and review some highlights at NCR.
3:10 - Ways to explain “CrossFit”
8:44 - Thoughts on the Open programming
13:15 - Quarterfinals roster at NCR
20:00 - Reza’s 22.3 experience
26:50 - approaching quarterfinal workouts
30:10 - Alessia’s CF goals
32:00 - Open highlights at NCR
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