Jared Hamilton & Rico Incarnati — Balancing Work & Play, Increasing Motivation, & Our First Threesome | MTFP Ep.132

The More Than Fitness Podcast With Matt McLeod

I was SO excited to have my first ever threesome today... on the podcast. I've never had two guests on the show at the same time, but I couldn't think of a better combo than Jared and Rico. Jared is an online fitness coach, speaker, podcaster, and business owner of Hamilton Trained. Rico has worked with some of the best fitness coaches in the industry as a videographer and published photographer. As much as I want to make a joke about both of them right now, I hope you check them out because they're great dudes (and are damn good at what they do).

I can't remotely name everything we touched on in this episode, here's (mostly) what we covered:

-Jared's recent therapy session & why Rico stopped going to therapy (for now)

-I ask them what they do to take care of their well-being each day

-Jared's insanely graphic dreams

-What brings us joy

-How we balance work and play

-The pros and cons of always wanting "more"

-How I'm managing my expectations around my goals

-How we deal with comparing ourselves

-Using the 2 voices in our heads

-The dichotomy of behavior change

-The Trifecta

-Us starting a podcast together

-Another fitness coach asked "how to handle clients who aren't motivated"

-Lots of random nonsense

WATCH this episode on YouTube: https://youtu.be/LJi5868JEmE

**PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.**

Connect With Rico:

Instagram: @rico.incarnati

TikTok: @ricoincarnati

YouTube: https://www.youtube.com/EnricoIncarnatiFitness

Connect With Jared:

Instagram: @realjaredhamilton

TikTok: @realjaredhamilton

Podcast, YouTube, & More: https://linktr.ee/hamiltontrained

Connect With Matt:

[Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment

Hire Matt For Coaching: https://mattmcleod.org/online-coaching

Twitter: @mattmcleod6

Instagram: @mattmcleod6

YouTube: https://www.youtube.com/mattmcleod6

Website: https://mattmcleod.org

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Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: [e-mail]

Social: @_margittai

© 2021 Matt McLeod