#36 How to Know if Your Gratitude Practice is Toxic

The Milli Fox Show

Can gratitude actually be toxic? Short answer - Yes! In this solo episode of The Milli Fox Show, Milli shines the light on toxic gratitude practices. She talks us through the signs of a toxic gratitude practice, how it’s relationship to toxic positivity, and how to shift your practice to be able to genuinely ground into the abundance that already exists in your life. This is an absolute game changer of a podcast episode - all in under 15 minutes!

Milli Fox is a Manifestation Coach and host of The Milli Fox Show podcast. Milli is obsessed with all things self-worth and manifestation (Think Brené Brown meets Gabby Bernstein with a sprinkle of goofy on top)!

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Note From Milli:

Hello, everybody!
Coming to you today with a solo episode: How to Know if Your Gratitude Practice is Toxic.

I came across the inspiration for the episode while tapping into the ‘Explore’ section of Instagram, which I rarely do, but obviously this was meant to be! At first, I thought it was total clickbait, but I instantly realized it was SPOT ON.

I’ve spoken on toxic positivity and manifestation habits before, and because I know that our lives can be lived so differently with a great gratitude practice, I wanted to pop in with some quickie advice on 2 things:

• How toxic gratitude feels and affects our lives
• How to shift into a more authentic practice that will have you truly experiencing (and manifesting more of) the abundance in your life

Keeping it short and sweet for my busy mamas today! I hope you can use this episode to reflect on your gratitude practices and that ultimately it helps you experience gratitude in its purest form.

Love you so much!

XO,

Milli

P.S. I pour my heart into this podcast and seeing that people are listening and taking things away from these episodes really lights me up and I feel really grateful for that. If you enjoy this podcast, it would mean so much to me if you would take a screenshot and share it to Instagram (tag me😘).

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