Manage episode 265724172 series 86999
Marcus Filly is the creator of Functional Bodybuilding and a former CrossFit Games athlete - he also just so happens to look like a Greek God.
Today, we’re talking about some of the recent racial issues going on around the world, and what it means to be all inclusive with your members and community. We talk about parenting, personal development exercises, and of course we talk about working out and his unique training methodology.
07:37 - Racial inequality
23:38 - The lesser knowns of parenting
32:30 - Personal development habits
39:00 - Working in vs. working out
61:00 - Marcus’ programs
The Power of Full Engagement - Loehr & Schwartz
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