Working In vs. Working Out ft. Marcus Filly

1:14:21
 
แบ่งปัน
 

Manage episode 265724172 series 86999
โดย Michael Cazayoux และถูกค้นพบโดย Player FM และชุมชนของเรา -- ลิขสิทธิ์นี้เป็นของผู้เผยแพร่ ไม่ใช่ Player FM โดยมีการสตรีมเสียงโดยตรงจากเซิร์ฟเวอร์ผู้เผยแพร่ กดปุ่มติดตามเพื่อติดตามการอัพเดทใน Player FM หรือวาง URL ฟีดนี้ไปยังแอพพอดคาสท์อื่น

Marcus Filly is the creator of Functional Bodybuilding and a former CrossFit Games athlete - he also just so happens to look like a Greek God.

Today, we’re talking about some of the recent racial issues going on around the world, and what it means to be all inclusive with your members and community. We talk about parenting, personal development exercises, and of course we talk about working out and his unique training methodology.

Topics:

07:37 - Racial inequality

23:38 - The lesser knowns of parenting

32:30 - Personal development habits

39:00 - Working in vs. working out

61:00 - Marcus’ programs

Links:

Website

Instagram

Books:

The Power of Full Engagement - Loehr & Schwartz

Reviews:

If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.

Follow us on Instagram @brute.strength.

308 ตอน