#61 - Is Your Lack Of Boundaries Hurting People?

The Mental Dietician

Personal boundaries are the limits and rules we set for ourselves within relationships. People with healthy boundaries can say “no” to others when they want to, but they are also comfortable opening themselves up to intimacy and close relationships. Today I share the importance of boundaries not only for yourself but for those around you and how you can start setting them. Boundaries are extremely important for human beings to maintain. Without boundaries, you are likely to be taken advantage of, manipulated, abused, or “blinded” by the shallow, self-centered people we encounter in our daily lives. Without an understanding of boundaries, you may also find yourself disrespecting others’ set boundaries, as well.
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