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THE MANAGING MUM, Mom Stress, Time Management, Set Boundaries, Work Life Balance, Mom Guilt, Burnout
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67.1 | The Resilience Experience - Be Calm and Present This Christmas
Manage episode 449055876 series 3500321
เนื้อหาจัดทำโดย Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins, Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett, and Dr Alan Watkins เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins, Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett, and Dr Alan Watkins หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
It is so easy to get caught up in the chaos of the end of the year. The drive to get it all done, to get it all done right and to give everyone a Christmas they will remember means that you end up running around like a headless chicken, not enjoying it and not able to remember any of it yourself. In The Resilience Experience, you will have an opportunity to build your resilience so that you can think clearly, be present and have a calm Christmas - the best gift you could give to yourself and to those you love!
The Resilience Experience will be running for 4 weeks from 25 November to 20 December 2024.
Click here to find out more and to sign up for The Resilience Experience: https://charlottehaggie.com/theresilienceexperience
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The Resilience Experience will be running for 4 weeks from 25 November to 20 December 2024.
Click here to find out more and to sign up for The Resilience Experience: https://charlottehaggie.com/theresilienceexperience
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