Ep.24 - Lifestyle Wisdom: Uncover the Secrets of Autoimmunity, Gut Balance, and Integrative Medicine with Dr. Akil Palanisamy

The Luke Coutinho Show - Reimagine Your Lifestyle

In this episode of The Luke Coutinho Show, join me for an insightful conversation with Dr. Akil Palanisamy, a Harvard and Stanford-trained physician, author, and holistic medicine expert in integrative and functional medicine. Delve into a world of autoimmunity and holistic health as we discuss:

• 5 root causes of autoimmune and chronic conditions
• The commonalities among autoimmune conditions and the tools to combat them
• The impact of toxins and environment on your health
• The role of 'leaky gut,' gut microbiome, genetics, and photosensitivity in autoimmune health
• The harmful effects of processed foods and the necessity of whole-food choices
• The concepts of 'detox,' 'evolutionary mismatch,’ and holistic body balance

And much more…