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Podcast 69: From corporate to corporate health: How two guys gave up their secure full-time jobs to make a change.
Manage episode 309932778 series 3045419
เนื้อหาจัดทำโดย Lucas Lim เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Lucas Lim หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Hey podcast fam!
Had a good friend of mine in Pat who works as a Personal Trainer on the show today and we discussed stress management techniques for busy students, mums or corporate individuals.
Our values really align and it's great to see other Personal Trainers really interested in optimizing health and not just focused hard on 12 week body transformations without regarding state of health, stress and lifestyle.
Be sure to listen in to this episode as I'm sure you'll get alot of value from it!
Stay connected with Pat also on Facebook @TheThriveDailyProtocol, htttp://thrivedailyprotocol.com and IG @patchirico.
Peace & pancakes.
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Had a good friend of mine in Pat who works as a Personal Trainer on the show today and we discussed stress management techniques for busy students, mums or corporate individuals.
Our values really align and it's great to see other Personal Trainers really interested in optimizing health and not just focused hard on 12 week body transformations without regarding state of health, stress and lifestyle.
Be sure to listen in to this episode as I'm sure you'll get alot of value from it!
Stay connected with Pat also on Facebook @TheThriveDailyProtocol, htttp://thrivedailyprotocol.com and IG @patchirico.
Peace & pancakes.
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