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Emotions Don't Make Sense
Manage episode 363713545 series 2991992
Understanding this truth about emotions alleviates the need for our emotions to makes sense, to be the right emotions at the supposed right time. It also releases you from self judgement about the emotions you are feeling. If you know that they are not supposed to makes sense and that they often do not makes sense then you do not need to feel bad for feeling whatever emotion is floating through you or arising within you. You can witness, nurture, and love yourself through it. Hold space for your emotions without judgement so you can understand their messages and meanings and take passageway on ferry of transformation. Let's get into it!
For everything Light Goddess go to EmpoweredWomenRise.com
481 ตอน
Manage episode 363713545 series 2991992
Understanding this truth about emotions alleviates the need for our emotions to makes sense, to be the right emotions at the supposed right time. It also releases you from self judgement about the emotions you are feeling. If you know that they are not supposed to makes sense and that they often do not makes sense then you do not need to feel bad for feeling whatever emotion is floating through you or arising within you. You can witness, nurture, and love yourself through it. Hold space for your emotions without judgement so you can understand their messages and meanings and take passageway on ferry of transformation. Let's get into it!
For everything Light Goddess go to EmpoweredWomenRise.com
481 ตอน
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