Manage episode 302742822 series 2984549
Want deeper personal connections? Tired of endless small talk? In this premiere episode, hear mindfulness coach and TEDx speaker (2021) Brett Hill, talk about the importance of bringing mindfulness into our day-to-day conversations. From this mindful place, a few mindfulness-based communication skills give you a golden opportunity to deepen your connections with others, authentically and meaningfully. He explains what he means by The Language of Mindfulness and gives an example of a technique he calls "the big picture" which helps you start almost any conversation on common ground.
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