Ep. 62 Suicide Prevention: Importance of Mental Self-Care

The Lamont n' Leah Podcast

Suicidal Ideation is a common experience that a lot of people have. Even so, it can be scary and it's important to reach out for help when having experiences such as these. Lamont N' Leah invite back fellow podcaster Renita Quirls, host of the Be Your Own Kind, to have a conversation about suicide prevention along with Anonymous Guest "Mary". Lamont and others share their experience with suicidal ideation and how they overcame it. Please tune in, and comment on your own experiences and how you continue to overcome them.

Renita Quirls:

Instagram: be_yourownkind

Website: beyourownkind.com

Suicide Prevention Video: https://www.youtube.com/watch?v=TokWrCfq_Cc

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LINKS

Lifeline Numbers:

Suicide & Crisis Lifeline is a United States-based suicide prevention network of over 160 crisis centers that provides 24/7 service via a toll-free hotline with the number 9-8-8. It is available to anyone in suicidal crisis or emotional distress.

Text 741741 to connect with a Crisis Counselor

UK Lifeline numbers: https://www.therapyroute.com/article/suicide-hotlines-and-crisis-lines-in-the-united-kingdom

SUPPORT OUR PODCAST: https://anchor.fm/lamontandleah

Lamont:

IG- @lamontsjourney

Tik Tok- @empoweringthemasses

YouTube: https://youtube.com/user/LDamonProductions

Facebook: https://www.facebook.com/UnityLoveLight

Tumblr: http://thickbeautifulmen.tumblr.com

https://your-empowerment-leader.tumblr.com

Leah:

IG- @jellyfishumbrella

@_leleleah

@LITTDesignsofficial

YouTube: https://www.youtube.com/user/LeahKaiulani

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MUSIC

Culture Shock - Dream Wars (via Ritual Music)

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