))
The Journey to Becoming | Christian Living, Personal Development, Planning, Thriving Relationships, Routines, Personal Growth, Christian Women, Motherhood, Time Management, Schedules, Reduce Overwhelm
«
»
08 | Emotional Health- What is it and how it could be the missing piece to your transformation as a Christian Woman
Manage episode 451199470 series 3617460
เนื้อหาจัดทำโดย Joy Johnson Life Coach for Christian Women เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Joy Johnson Life Coach for Christian Women หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
08 | Emotional Health- What is it and how it could be the missing piece to your transformation as a Christian Woman
In this episode we explore what Emotional Health is for those that may not fully understand what it actually is and how to grow in this area. Emotional Health has played a huge role in my transformation into all I am becoming as a wife, mom, daughter, mentor, coach etc , but first I had to quit. QUIT?! You may be thinking, “isn’t quitting bad?!” Well, not in this case, it has been the HEALTHIEST thing I have done.
Exploring the layers of Emotional Health from a Biblical perspective has brought what used to be past pain into new levels of freedom. This has been a foundational part of healing for the Joyful Fit Life Community as well- and will continue to be; so we can all step into who we are becoming. One of the ways that Emotional Health was introduced to me was through the book “ The Emotionally Healthy Woman”- a definite must read, and read again, highlight, take notes- all of the things!
I will share the Top 3 Principles that stood out to me of the 8 that are covered in this book in hopes that you not only can relate, but realize that you are not ALONE! We are in this together Woman of God, let’s continue to heal and change the trajectory of our lives and the lives of those we impact!
Scriptures referenced:
Ecclesiastes 3:1
I pray this blesses you,
Xoxo Coach Joy
Don’t live in isolation anymore, join the community:
Join the Joyful Fit Life Community: https://joyful-fit-life.mn.co
Emotionally Healthy Woman Book on Amazon:
The Emotionally Healthy Woman by Geri Scazzero
Emotional Health Resources:
https://www.emotionallyhealthy.org/
Get your Gifts:
Check out the “30 Days to Becoming” email:
https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/
Join our FREE FB group:
https://www.facebook.com/groups/2486808534941816
Connect with me here:
IG: https://www.instagram.com/joyfulfit_life/
Email: joy@thejoyfulfitlife.com
52 ตอน
แบ่งปัน
