#555 - Ricky Williams - 1998 Heisman Trophy Winner Shares His Road to Enlightenment

The Jimmy Rex Show

Ricky Williams is a former runningback in the NFL for 11 seasons. During his NCAA career, Ricky broke Tony Dorsett's 20 year record for career yards with 6,279 yards and won the Heisman Trophy in 1998. He was later inducted into the College Football Hall of Fame in 2015.
In true Ricky Williams fashion, the conversation delves deeper than sports, focusing on Ricky’s journey of self-discovery, spirituality, and personal growth. Ricky discusses his ventures into yoga, meditation, and breathwork, which have guided his post-football life. He also introduces his astrology app, Lila, aimed at helping others find purpose. The episode offers a profound discussion on healing, the importance of being present, and embracing life’s journey as a continuous evolution.
Check out my Online Men's Coaching Group We Are The They and see how it's changing men's lives across the globe!
Get my FREE guide with 45 Days of Simple Tips to Become a Better Man
Pick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times
Join the Real Men, Real Conversations Facebook Group