#236 - Stoicism for Entrepreneurs: Mastering Emotional Resilience

The Isaac Velez Show

Welcome to today’s episode on The Isaac Velez Show, this is a conversation you won’t want to miss, where we talk about Stoicism and emotional resilience, emphasizing their relevance not only in entrepreneurship but also in various aspects of life, the teachings of Stoic philosopher Epictetus and the power of focusing on what can be controlled.

— Chapters —

[00:00] Introduction to Stoicism and Emotional Resilience

[01:00] Story: Airport Lounge Frustration

[03:54] The Power of Framing

[04:36] Changing Perspectives in Entrepreneurship

[05:33] Lessons from Stoic Philosopher Epictetus

[06:03] Identifying and Addressing Emotions

[07:02] Immersing in Emotions and Understanding

[08:28] The Importance of Communication Skills

[09:51] Mastering Emotional Resilience through Communication

[11:20] Emotional Intelligence in Relationships

[12:19] Effectiveness and Intentionality in Entrepreneurship

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