Letting Go of Unhealthy Obsessions | What Are You Treating Like an Idol

The Irish Mummy Podcast | Work Life Balance

What are you fixating on to the point of an obsession? Or what are you incessantly thinking about, speaking about, or acting upon? Is it a career, a relationship, food, a material item or place, your body? Can you make it your intention to acknowledge and master this subtle distraction in your life? We all can get obsessive over all kinds of things and for various different reasons, some of which will be more healthy reasons, but others not so much and it’s our job as parents and spouses to make sure we are regulating those obsessions.

• Adam’s obsession with anti-aging 1:40
• Big life changes and starting over 6:50
• Where these idols come from 13:00

“I feel like I’m nowhere near what I want to accomplish in this life, like at all, and I think that’s the other unhealthy obsession is like, creating wealth for our family, and not money for just buying stuff, but it’s more to create freedom and to create security, and to create opportunity for our kids. The world is not the place that it was when I was their age.” 3:35

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