Ep. 159: Procrastination Isn’t the Problem: The Truth About What’s Actually Keeping You Stuck

The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40

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Earlier this week I led a powerful workshop inside my coaching community where we talked about an issue I work on with my coaching clients somewhere nearly every single day - procrastination.

We so often see procrastination as a productivity issue - and we see it as a personal problem where we just need to be less lazy,

But, this isn’t what’s really going on at all - and in order to get unstuck and stop procrastinating it’s necessary to figure out what actually is going on.

We’ll unpack that a bit on today’s episode of The Intentional Midlife Mom podcast.

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1. Understanding Procrastination: The Real Issue (00:00:00)

2. Unpacking the Symptoms of Feeling Stuck (00:00:58)

3. Embracing the Present as a Midlife Mom (00:01:11)

4. The Key to Effective Home Management (00:01:49)

5. Understanding Procrastination: Myths and Realities (00:02:19)

6. Root Causes of Procrastination (00:10:27)