Ep. 153: Why You Keep Starting Over—And How to Finally Move Forward

The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40

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If you’ve ever found yourself saying, “Why do I keep starting over?”—this episode is for you.
In today’s teaching, I’m sharing one of the most powerful presentations from the 3-Day Life Reset Experience—a free event happening now—and walking you through the real reasons we get stuck in self-sabotage cycles (and how to finally break free).
We’ll talk about mindset, emotional weight, and how to reset without shame. You’ll learn a 3-part strategy you can use immediately to stop spiraling and start moving forward—even when life gets messy.
If you're tired of feeling like you're falling behind, you are not alone. And you are not broken.
You just need a better system—and that’s exactly what we’re unpacking today.

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1. Introduction to Intentional Midlife Mom Podcast (00:00:00)

2. The Three-Day Life Reset Experience (00:00:28)

3. Embracing the Present as a Midlife Mom (00:00:53)

4. The Key to Effective Home Management (00:01:32)

5. Embracing Midlife Transitions (00:02:02)

6. Understanding the Cycle of Starting Over (00:13:03)