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The Good Enough Life with Niro Feliciano
Manage episode 347708978 series 2394479
What is normal? And why are we obsessed with being normal? Today's guest, Niro Feliciano would argue that "normal" often means overscheduling yourself, being exhausted and overwhelmed, spending too much time on your phone. Normal isn't necessarily healthy.
In this episode we are going to unpack the difference between happiness and contentment; we'll understand how pressure and stress can pack our to-do list full of tasks that we don't really want; and how we can start living with more intention.
FOR SHOW NOTES & MORE, GO TO:
https://tanyadalton.com/podcasts/277-the-good-enough-life-with-niro-feliciano/
340 ตอน
Manage episode 347708978 series 2394479
What is normal? And why are we obsessed with being normal? Today's guest, Niro Feliciano would argue that "normal" often means overscheduling yourself, being exhausted and overwhelmed, spending too much time on your phone. Normal isn't necessarily healthy.
In this episode we are going to unpack the difference between happiness and contentment; we'll understand how pressure and stress can pack our to-do list full of tasks that we don't really want; and how we can start living with more intention.
FOR SHOW NOTES & MORE, GO TO:
https://tanyadalton.com/podcasts/277-the-good-enough-life-with-niro-feliciano/
340 ตอน
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