What is Sādhanā and How Can It Help You? A Conversation with Pam Shepard

The Inspired Path with Lisa Heidle

Pam Shepard joins Practical-Mystics with Lisa Heidle to share her practice of Sādhanā, a spiritual discipline, and how it has improved her relationship with herself, her family and friends, and her overall well-being.

Want to learn more? Listen to the full conversation on YouTube:

https://youtu.be/fY-On6sAo0Y?si=KhXPg9zjFwV6jK2b

Pam is a 35+ year meditation practitioner, 20+ year journal writer, and lifelong athlete. She worked in corporate America, primarily as a leader of people in the field of Information Technology, for over 25 years. She decided to take early retirement from Nike in November 2023 (after working there for almost 11 years) to rest, heal, reflect, and invest in a journey of re-imagining and re-inventing herself.
Book Recommendation:
The Heart of Meditation: Pathways to a Deeper Experience by
Swami Durgananda
https://a.co/d/0mHOMBJ
Siddha Yoga Path Website: www.siddhayoga.org/
About Practical-Mystics:
Practical-Mystics hosted by Lisa Heidle explores spiritual and higher-dimensional practices and beliefs. Tarot readers, esoteric artists, creatives, energy healers, scryers, astrologers, shamans, and other spiritual teachers share their work, personal experiences with the mystical realms, and practical steps to support others on a spiritual path.
Learn more about Lisa: www.lisaheidle.com
Follow Practical-Mystics on Instagram: www.instagram.com/lisaheidle/
Disclaimer:
Practical-Mystics is for entertainment, educational, and informational purposes only. The opinions shared by guests are their own. By watching Practical-Mystics videos and/or listening to the podcast, you agree to abide by the YouTube and Podcast Platforms Terms of Use.

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Learn more about Practical-Mystics host Lisa Heidle at www.lisaheidle.com