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In Conversation with Debbie Tam: The cost of pursuing perfectionism
Manage episode 343260501 series 3402604
เนื้อหาจัดทำโดย Arthi Rabikrisson เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Arthi Rabikrisson หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In this episode Arthi is in conversation with guest Debbie Tam, who shares her insights into the dark side of perfectionism, the costs and impact it can have on one's life. More importantly though, through some deep introspections comes the realisation that things need to change, and Debbie highlights some of the key things she undertook to overcome the need for perfectionism, as well as lessons learned.
Debbie is a business owner who offers business performance consulting as well as coaching to leadership teams and individuals using both neuroscience and emotional intelligence methodologies.
Her ability to do this stems from her deep experience in the public & private sector in the areas of finance, operations, and leadership where she led teams to optimise processes and systems and also held senior leadership roles that built her agility and resilience.
Debbie holds an MSc in Coaching and Behavioural Change from Henley Business School and is a qualified accountant. Apart from her business, she is also a learning facilitator on the Getsmarter platform, on a course from MIT about Neuroscience in Business.
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