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Show 7 – Anxiety through the holistic lens – no, it’s not just in your head! Looking at the autonomic nervous system and safety anchors
Manage episode 300464664 series 2935202
Show 7 – Anxiety through the holistic lens – no, it’s not just in your head! Looking at the autonomic nervous system and safety anchors.
Anxiety is multi-faceted – memory, imagination, thoughts, trauma, genetics, emotions, & neurological networking within the brain and nervous system – here, Kathy looks at anxiety through a holistic lens. Visit https://www.arrivetherapy.co.uk for more info. Please note, this podcast is for education purposes only.
NB our Insta address is https://www.instagram.com/yourholistictherapist
16 ตอน
Manage episode 300464664 series 2935202
Show 7 – Anxiety through the holistic lens – no, it’s not just in your head! Looking at the autonomic nervous system and safety anchors.
Anxiety is multi-faceted – memory, imagination, thoughts, trauma, genetics, emotions, & neurological networking within the brain and nervous system – here, Kathy looks at anxiety through a holistic lens. Visit https://www.arrivetherapy.co.uk for more info. Please note, this podcast is for education purposes only.
NB our Insta address is https://www.instagram.com/yourholistictherapist
16 ตอน
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