S6 Ep8: "How Soon is Now" by Paul Harris

The House of Inner Tranquillity Podcast

This talk describes ways in which we try to find happiness in this life and how, as the Buddha said: “Life is suffering”. Then, how we can come to the end of suffering by keeping the precepts, developing a regular practice using vipassana meditation, allaying the five hindrances and looking at the three marks of transience, unsatisfactoriness and non-self.
Paul Harris is the Spiritual Head and principal meditation teacher at the House of Inner Tranquillity.
This talk was given on 21st May 2003