Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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เนื้อหาจัดทำโดย The Hormone Genius Podcast, Teresa Kenney, and Jamie Rathjen เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก The Hormone Genius Podcast, Teresa Kenney, and Jamie Rathjen หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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S5 Ep. 3: Discussing Natural Womanhood With Your Daughters with Jackie Aguilar
MP3•หน้าโฮมของตอน
Manage episode 437000606 series 3323783
เนื้อหาจัดทำโดย The Hormone Genius Podcast, Teresa Kenney, and Jamie Rathjen เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก The Hormone Genius Podcast, Teresa Kenney, and Jamie Rathjen หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Have you been inspired to become the genius of your own hormones? If the answer is yes, then you likely have wondered, how do I pass this incredible information to my daughter? We are talking to Jackie Aguilar of Natural Womanhood today to discuss this very question! We know that it is important for preteen women to believe that their body is beautiful, good and that the menstrual cycle is something to celebrate, not resent. It is also a vital sign of our health and the sooner young women are in tune with the ins and outs of tracking their hormones and their cycles, the more likely they are able to be an advocate for their health. We are going to be discussing a new program for (Pre)Teens which will educate and inspire our daughters. Natural Womanhood developed the Mothers of (Pre) Teens online course to flip this script by informing and empowering moms like you to raise our next generation of young women to be happy, healthy, and comfortable in their female bodies. The goal of this program is to learn accurate information, feel healthy, in control, beautiful, and have open conversations with you, Jackie Aguilar is the Director of Education for Natural Womanhood. Jackie is a trained FertilityCare Practitioner instructing women and couples in the Creighton model, and a certified Sympto-thermal method instructor with the Couple to Couple League. Jackie also holds a degree in Marketing from Texas A&M University. As a former Zumba instructor, she enjoys salsa dancing with her husband, with whom she has 5 children. Find the The Mothers of (Pre)Teens course here: https://naturalwomanhood.org/mothers-of-pre-teens-online-course/ Find a ton of information on fertility awareness here: https://naturalwomanhood.org/ Thanks to our Episode Sponsor! Bekah Yawn is a FEMM Educator, FIAT Hormone Coach, Childbirth Educator, Doula, and host of For The Love of Hormones Podcast. Bekah serves women who are trying to conceive or recovering from miscarriage, and continues support once pregnancy is achieved. Inside of her course, Fertility Framework, Bekah teaches women:1: How to chart their cycle so that they can understand WHY they are having hormone and cycle issues. 2: How to strengthen their faith by learning from women of the Bible and their fertility journeys.3: How to finally learn the lifestyle they need to live in order to naturally support their hormones and fertility. Head over to bekahyawn.com to get started in this program- so you can finally understand and support your cycle- all within God's design. Opinions, statements, and beliefs of our interviewees are not necessarily a reflection of the HG podcast's beliefs and opinions as a whole. Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.
…
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146 ตอน
MP3•หน้าโฮมของตอน
Manage episode 437000606 series 3323783
เนื้อหาจัดทำโดย The Hormone Genius Podcast, Teresa Kenney, and Jamie Rathjen เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก The Hormone Genius Podcast, Teresa Kenney, and Jamie Rathjen หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Have you been inspired to become the genius of your own hormones? If the answer is yes, then you likely have wondered, how do I pass this incredible information to my daughter? We are talking to Jackie Aguilar of Natural Womanhood today to discuss this very question! We know that it is important for preteen women to believe that their body is beautiful, good and that the menstrual cycle is something to celebrate, not resent. It is also a vital sign of our health and the sooner young women are in tune with the ins and outs of tracking their hormones and their cycles, the more likely they are able to be an advocate for their health. We are going to be discussing a new program for (Pre)Teens which will educate and inspire our daughters. Natural Womanhood developed the Mothers of (Pre) Teens online course to flip this script by informing and empowering moms like you to raise our next generation of young women to be happy, healthy, and comfortable in their female bodies. The goal of this program is to learn accurate information, feel healthy, in control, beautiful, and have open conversations with you, Jackie Aguilar is the Director of Education for Natural Womanhood. Jackie is a trained FertilityCare Practitioner instructing women and couples in the Creighton model, and a certified Sympto-thermal method instructor with the Couple to Couple League. Jackie also holds a degree in Marketing from Texas A&M University. As a former Zumba instructor, she enjoys salsa dancing with her husband, with whom she has 5 children. Find the The Mothers of (Pre)Teens course here: https://naturalwomanhood.org/mothers-of-pre-teens-online-course/ Find a ton of information on fertility awareness here: https://naturalwomanhood.org/ Thanks to our Episode Sponsor! Bekah Yawn is a FEMM Educator, FIAT Hormone Coach, Childbirth Educator, Doula, and host of For The Love of Hormones Podcast. Bekah serves women who are trying to conceive or recovering from miscarriage, and continues support once pregnancy is achieved. Inside of her course, Fertility Framework, Bekah teaches women:1: How to chart their cycle so that they can understand WHY they are having hormone and cycle issues. 2: How to strengthen their faith by learning from women of the Bible and their fertility journeys.3: How to finally learn the lifestyle they need to live in order to naturally support their hormones and fertility. Head over to bekahyawn.com to get started in this program- so you can finally understand and support your cycle- all within God's design. Opinions, statements, and beliefs of our interviewees are not necessarily a reflection of the HG podcast's beliefs and opinions as a whole. Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.
…
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146 ตอน
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